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4.5 from 27 votes

Creamy Honey Mustard Pork Chops

These Creamy Honey Mustard Pork Chops make a great midweek meal. Ready in under 20 minutes and all cooked in one skillet, this easy low carb dinner is one for the whole family. The pork is seared until golden then a creamy sauce, packed with the flavors of honey and mustard, is made right in the same pan. The addition of heavy cream and milk give you a deliciously smooth and creamy sauce.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 544 kcal
Course: Main Course
Cuisine: French-American Fusion

Ingredients

  • 4 thick cut pork chops - see note 1
  • Salt to season
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • ⅓ cup honey
  • 2 tablespoon wholegrain mustard - see note 2
  • 1 tablespoon Dijon mustard - see note 2
  • ⅓ cup heavy cream
  • 1 cup milk
  • Salt and pepper to season
  • 1 teaspoon cornstarch mixed with 1 tablespoon cold water (corn flour)
  • chopped parsley - for garnish

Instructions

    Cup of Yum
  1. Place a large nonstick skillet/frypan over medium high heat.
  2. Whilst the pan is heating up pat the pork chops dry and then season them generously with salt on both sides.
  3. Add the oil to the pan and cook the pork chops for 2 minutes on each side.
  4. Add the butter to the pan and cook for a further minute.
  5. Reduce the heat under the pan to low and then remove the pork chops to a plate, leaving the butter and oil in the pan. Tent the plate with foil.
  6. Add the honey and mustard to the pan, then slowly stir in the cream and milk. Season with a little salt and pepper then bring to a simmer, stirring occasionally until the sauce has combined.
  7. Pour the cornstarch mixture into the centre of the skillet and stir constant until the sauce thickens.
  8. Add the pork (and any collected juices) back to the pan and simmer for a further minute until the pork has cooked through.
  9. Serve garnished with a little chopped parsley

Notes

  • Depending on whether you want a bone or not, my choices would be a loin chop or a boneless chop. The rib chop does have plenty of flavor but when I am serving the kids I want it to be easy to eat and super tender so I will go with the boneless chop.
  • Using both dijon and wholegrain mustard adds flavor and texture. But you can use one type of mustard if that is all you have.

Nutrition Information

Calories 544kcal (27%) Carbohydrates 27g (9%) Protein 52g (104%) Fat 24g (37%) Saturated Fat 10g (50%) Cholesterol 196mg (65%) Sodium 319mg (13%) Potassium 938mg (27%) Sugar 26g (52%) Vitamin A 480IU (10%) Calcium 127mg (13%) Iron 1.8mg (10%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 544

% Daily Value*

Calories 544kcal 27%
Carbohydrates 27g 9%
Protein 52g 104%
Fat 24g 37%
Saturated Fat 10g 50%
Cholesterol 196mg 65%
Sodium 319mg 13%
Potassium 938mg 20%
Sugar 26g 52%
Vitamin A 480IU 10%
Calcium 127mg 13%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2,000 calorie diet.