
Creamy Honey Mustard Pork Chops
User Reviews
4.5
27 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
4
-
Calories
544 kcal
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Course
Main Course
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Cuisine
French-American Fusion

Creamy Honey Mustard Pork Chops
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These Creamy Honey Mustard Pork Chops make a great midweek meal. Ready in under 20 minutes and all cooked in one skillet, this easy low carb dinner is one for the whole family. The pork is seared until golden then a creamy sauce, packed with the flavors of honey and mustard, is made right in the same pan. The addition of heavy cream and milk give you a deliciously smooth and creamy sauce.
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Ingredients
- 4 thick cut pork chops - see note 1
- Salt to season
- 1 tablespoon olive oil
- 1 tablespoon butter
- ⅓ cup honey
- 2 tablespoon wholegrain mustard - see note 2
- 1 tablespoon Dijon mustard - see note 2
- ⅓ cup heavy cream
- 1 cup milk
- Salt and pepper to season
- 1 teaspoon cornstarch mixed with 1 tablespoon cold water (corn flour)
- chopped parsley - for garnish
Instructions
- Place a large nonstick skillet/frypan over medium high heat.
- Whilst the pan is heating up pat the pork chops dry and then season them generously with salt on both sides.
- Add the oil to the pan and cook the pork chops for 2 minutes on each side.
- Add the butter to the pan and cook for a further minute.
- Reduce the heat under the pan to low and then remove the pork chops to a plate, leaving the butter and oil in the pan. Tent the plate with foil.
- Add the honey and mustard to the pan, then slowly stir in the cream and milk. Season with a little salt and pepper then bring to a simmer, stirring occasionally until the sauce has combined.
- Pour the cornstarch mixture into the centre of the skillet and stir constant until the sauce thickens.
- Add the pork (and any collected juices) back to the pan and simmer for a further minute until the pork has cooked through.
- Serve garnished with a little chopped parsley
Notes
- Depending on whether you want a bone or not, my choices would be a loin chop or a boneless chop. The rib chop does have plenty of flavor but when I am serving the kids I want it to be easy to eat and super tender so I will go with the boneless chop.
- Using both dijon and wholegrain mustard adds flavor and texture. But you can use one type of mustard if that is all you have.
Nutrition Information
Show Details
Calories
544kcal
(27%)
Carbohydrates
27g
(9%)
Protein
52g
(104%)
Fat
24g
(37%)
Saturated Fat
10g
(50%)
Cholesterol
196mg
(65%)
Sodium
319mg
(13%)
Potassium
938mg
(27%)
Sugar
26g
(52%)
Vitamin A
480IU
(10%)
Calcium
127mg
(13%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 544 kcal
% Daily Value*
Calories | 544kcal | 27% |
Carbohydrates | 27g | 9% |
Protein | 52g | 104% |
Fat | 24g | 37% |
Saturated Fat | 10g | 50% |
Cholesterol | 196mg | 65% |
Sodium | 319mg | 13% |
Potassium | 938mg | 20% |
Sugar | 26g | 52% |
Vitamin A | 480IU | 10% |
Calcium | 127mg | 13% |
Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
27 reviews
Excellent
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