0 from 18 votes
Creamy Orange Mushroom Pasta
You will love the delicious flavor combinations in this creamy mushroom pasta.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 485 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 14 oz (400g) gluten-free spaghetti or other pasta
- 1 tbsp olive oil
- 1 lb (450g) mushrooms cleaned and sliced
- 5.3 oz (150g) rocket / arugula washed
- 4 tbsp orange juice
- 1 cup (240ml) milk
- 6 tbsp grated parmesan
- salt to taste
Instructions
- Cook gluten-free pasta according to packet instructions and set aside somewhere warm.
- Heat the oil in a frying pan over medium heat and fry the mushrooms for about 10 mins till soft and starting to caramelise.
- Add the arugula and fry for a min till it is softened.
- Then quickly stir in orange juice and milk and cook over medium heat for 1 min till the liquids are well combined.
- Switch off the heat and stir in the parmesan and season.
- Mix in the pasta and serve immediately.
Cup of Yum
Notes
- A few tips to make sure your Mushroom Spaghetti Recipe turns out super awesome.
- Air Fryer Green Beans.
- Instant Pot Steamed Broccoli.
- Cucumber Tomato Salad.
- Feel free to use any type of mushrooms to your preference and even a mixture of mushrooms.
- Clean the mushrooms well before you start slicing them.
- Make sure the mushrooms are sliced rather than halved or quartered as they cook quicker this way.
- For maximum flavor make sure the mushrooms start to caramelize before you add the cream.
- Grate the Parmesan finely so that it melts easily.
- Add the Parmesan after you switch off the heat, and then just gently stir it in till it melts.
- Cook your gluten free spaghetti or pasta right before you are ready to serve it so it does not clump together.
Nutrition Information
Calories
485kcal
(24%)
Carbohydrates
82g
(27%)
Protein
18g
(36%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Cholesterol
13mg
(4%)
Sodium
212mg
(9%)
Potassium
623mg
(18%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
1089IU
(22%)
Vitamin C
17mg
(19%)
Calcium
216mg
(22%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 485
% Daily Value*
| Calories | 485kcal | 24% |
| Carbohydrates | 82g | 27% |
| Protein | 18g | 36% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 13mg | 4% |
| Sodium | 212mg | 9% |
| Potassium | 623mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 1089IU | 22% |
| Vitamin C | 17mg | 19% |
| Calcium | 216mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.