5 from 15 votes
Creamy Peach Smoothie
This Creamy Peach Smoothie blends peach nectar, coconut milk, banana, vanilla-flavored Greek yogurt, fresh or frozen peaches, and a hint of lime for a lush, velvety drink. The mixture creates a smooth texture with a balanced sweetness and subtle citrus brightness from the lime zest and juice. Finished with optional lime slices and mint garnishes, it offers a refreshing way to enjoy the flavors of peach in a chilled beverage.
Prep Time
10 mins
Total Time
10 mins
Servings:
2
servings
Calories:
551 kcal
Course:
Breakfast, Drinks
Cuisine:
American
Ingredients
Smoothie:
- 2 cups peach nectar no sugar added, juice
- 1 cup coconut milk
- 1 banana fresh or frozen - sliced
- 1 cup Greek yogurt vanilla flavor
- 1 1/2 cups peach fresh or frozen or canned (if canned, choose in juice not syrup, chunks
- 1 teaspoon vanilla extract
- lime zest of 1
- lime juice of 1
Garnish:
- lime slices (lime), sprigs (mint
- mint slices (lime), sprigs (mint
Instructions
- Place all the smoothie ingredients in the blender. Blend until completely smooth.
- Pour into two glasses and serve, garnished with lime and mint if desired.
Cup of Yum
Nutrition Information
Calories
551kcal
(28%)
Carbohydrates
77g
(26%)
Protein
14g
(28%)
Fat
25g
(38%)
Saturated Fat
21g
(105%)
Cholesterol
4mg
(1%)
Sodium
67mg
(3%)
Potassium
881mg
(19%)
Fiber
5g
(20%)
Sugar
64g
(128%)
Vitamin A
1057IU
(21%)
Vitamin C
27mg
(30%)
Calcium
40mg
(4%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 551
% Daily Value*
| Calories | 551kcal | 28% |
| Carbohydrates | 77g | 26% |
| Protein | 14g | 28% |
| Fat | 25g | 38% |
| Saturated Fat | 21g | 105% |
| Cholesterol | 4mg | 1% |
| Sodium | 67mg | 3% |
| Potassium | 881mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 64g | 128% |
| Vitamin A | 1057IU | 21% |
| Vitamin C | 27mg | 30% |
| Calcium | 40mg | 4% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.