Creamy Peach Smoothie
User Reviews
5
Creamy Peach Smoothie
Description
The Creamy Peach Smoothie features a combination of peach nectar, coconut milk, banana, and vanilla Greek yogurt that delivers a rich, creamy base. Incorporating fresh, frozen, or canned peaches adds fruit-packed flavor and body to the smoothie. The lime juice and zest introduce a fresh citrus note that lifts the overall flavor profile. The method is straightforward: all ingredients blend until smooth, retaining a creamy, thick consistency perfect for sipping. Garnishes of lime slices and mint sprigs add a visual appeal and an extra layer of freshness. This smoothie works well as a satisfying breakfast or light snack that highlights peach flavor and creamy textures.
Ingredients
Smoothie:
- 2 cups peach nectar no sugar added, juice
- 1 cup coconut milk
- 1 banana fresh or frozen - sliced
- 1 cup Greek yogurt vanilla flavor
- 1 1/2 cups peach fresh or frozen or canned (if canned, choose in juice not syrup, chunks
- 1 teaspoon vanilla extract
- lime zest of 1
- lime juice of 1
Garnish:
- lime slices (lime), sprigs (mint
- mint slices (lime), sprigs (mint
Instructions
- Place all the smoothie ingredients in the blender. Blend until completely smooth.
- Pour into two glasses and serve, garnished with lime and mint if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 551 kcal
% Daily Value*
| Calories | 551kcal | 28% |
| Carbohydrates | 77g | 26% |
| Protein | 14g | 28% |
| Fat | 25g | 38% |
| Saturated Fat | 21g | 105% |
| Cholesterol | 4mg | 1% |
| Sodium | 67mg | 3% |
| Potassium | 881mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 64g | 128% |
| Vitamin A | 1057IU | 21% |
| Vitamin C | 27mg | 30% |
| Calcium | 40mg | 4% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.