5.0 from 36 votes
Creamy Spring Onion and Radish Dip
Creamy Spring Onion and Radish Dip ~ two of spring's freshest ingredients come together in this crunchy, creamy, irresistible appetizer.
Prep Time
5 mins
Total Time
5 mins
Servings: 6 servings (about 3 cups)
Calories: 191 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 3/4 cup sour cream
- 1/2 cup mayonnaise
- 1/8 tsp salt
- 1 1/2 cups radishes very thinly sliced. *See Notes
- 1/2 cup green onion trimmed and thinly chopped. Use the white and green parts.
- fresh cracked black pepper to taste
Instructions
- Combine all the ingredients in a bowl and mix well. Reserve a little of the sliced green onion for a garnish.
- Chill until ready to serve, sprinkle with extra green onion and black pepper. Serve with crackers, chips, bread, or vegetable crudité.
Cup of Yum
Notes
- You can substitute unflavored yogurt for some for some of the sour cream and/or mayo in this recipe if you need to cut the fat.
- I use a mandoline slicer to cut the radishes because it slices them paper thin, but a sharp knife will work fine.
- I use a mandoline slicer to cut the radishes because it slices them paper thin, but a sharp knife will work fine.
Nutrition Information
Serving
0.5cup (68 g)
Calories
191kcal
(10%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
9g
Monounsaturated Fat
4g
Trans Fat
0.03g
Cholesterol
25mg
(8%)
Sodium
189mg
(8%)
Potassium
130mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
276IU
(6%)
Vitamin C
6mg
(7%)
Calcium
44mg
(4%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6servings (about 3 cups)
Amount Per Serving
Calories 191
% Daily Value*
| Serving | 0.5cup (68 g) | |
| Calories | 191kcal | 10% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 25mg | 8% |
| Sodium | 189mg | 8% |
| Potassium | 130mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 276IU | 6% |
| Vitamin C | 6mg | 7% |
| Calcium | 44mg | 4% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.