0 from 6 votes
Creamy Taco Soup Recipe with Ranch Dressing
This easy creamy taco soup is the easiest weeknight dinner! It’s delicious, ready in under 30 minutes, and full of healthy veggies. It's perfect for taco night.
Prep Time
5 mins
Cook Time
5 mins
Servings: 8
Calories: 289 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 lb lean ground beef
- 3 tablespoons taco seasoning
- ½ medium yellow onion chopped
- 28 oz crushed tomatoes canned
- ½ cup roasted green chile chopped
- 1 cup corn kernels fresh or frozen
- 15 oz black beans canned undrained
- 15 oz kidney beans canned undrained
- 8 ounces cream cheese
- 2 tablespoons Ranch dressing mix
Instructions
- Add the ground beef, taco seasoning, and onion to a large pot or dutch oven over medium-high heat.
- Cook the ground beef and onion mixture, breaking it up until the beef is cooked through and the onions are softened.
- Once the ground beef has cooked through, add the crushed tomatoes, green chiles, corn, black beans, and kidney beans.
- Bring it to a boil and then turn it down to a simmer.
- While the mixture is simmering, add in the cream cheese and ranch dressing mix.
- Allow the soup to continue to simmer, stirring occasionally until the cream cheese has fully melted.
- Remove from the heat and serve with your favorite toppings!
Cup of Yum
Notes
- The seasoning comes from the taco seasoning and ranch mix so be sure to use ones that you really like
- Let it simmer a little longer so the flavors come together even more
Nutrition Information
Serving
1serving
Calories
289kcal
(14%)
Carbohydrates
33g
(11%)
Protein
23g
(46%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.2g
Cholesterol
50mg
(17%)
Sodium
1041mg
(43%)
Potassium
896mg
(26%)
Fiber
9g
(36%)
Sugar
9g
(18%)
Vitamin A
469IU
(9%)
Vitamin C
13mg
(14%)
Calcium
117mg
(12%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 289
% Daily Value*
| Serving | 1serving | |
| Calories | 289kcal | 14% |
| Carbohydrates | 33g | 11% |
| Protein | 23g | 46% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 50mg | 17% |
| Sodium | 1041mg | 43% |
| Potassium | 896mg | 19% |
| Fiber | 9g | 36% |
| Sugar | 9g | 18% |
| Vitamin A | 469IU | 9% |
| Vitamin C | 13mg | 14% |
| Calcium | 117mg | 12% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.