0 from 12 votes
Creamy Tuscan Dip
There's a new appetizer in town, and this creamy Tuscan dip won everyone's hearts! The combination of cheeses, garlic, spinach, and sun-dried tomatoes creates an addicting dip you’ll want to bring to all of your gatherings!
Prep Time
10 mins
Total Time
10 mins
Servings: 6 people
Calories: 335 kcal
Course:
Appetizer
Cuisine:
American , Italian-American Fussion
Ingredients
- 8 ounces cream cheese, softened
- ¾ cup sour cream
- 1 cup mozzarella cheese, shredded
- 1 cup Parmesan cheese, grated
- 1 teaspoon garlic, minced
- ½ teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ¼ teaspoon salt
- ⅓ cup sun-dried tomatoes, drained and chopped
- 6 ounces spinach, thawed and drained
Instructions
- Preheat the oven to 375 degrees Fahrenheit. Spray a 1-quart baking dish with non-stick cooking spray and set aside.
- In a medium-sized bowl add the 8 ounces cream cheese, and ¾ cup sour cream. Mix with a hand mixer and blend until smooth.
- Add the 1 teaspoon garlic, ½ teaspoon garlic powder, ¼ teaspoon salt, 1 cup mozzarella cheese, 1 cup Parmesan cheese, and 1 teaspoon Italian seasoning.
- Fold in ⅓ cup sun-dried tomatoes, and 6 ounces spinach, until combined.
- Spread the mixture evenly into the prepared baking dish. Bake for 15-20 minutes or until it is heated throughout and bubbly.
- Serve warm with sliced bread, a baguette, or crackers.
Cup of Yum
Nutrition Information
Calories
335kcal
(17%)
Carbohydrates
9g
(3%)
Protein
15g
(30%)
Fat
27g
(42%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
81mg
(27%)
Sodium
638mg
(27%)
Potassium
492mg
(14%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
3.661IU
(0%)
Vitamin C
11mg
(12%)
Calcium
399mg
(40%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 335
% Daily Value*
| Calories | 335kcal | 17% |
| Carbohydrates | 9g | 3% |
| Protein | 15g | 30% |
| Fat | 27g | 42% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 81mg | 27% |
| Sodium | 638mg | 27% |
| Potassium | 492mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 3.661IU | 0% |
| Vitamin C | 11mg | 12% |
| Calcium | 399mg | 40% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.