0 from 3 votes
Creamy Vegetarian Macaroni Salad
This Creamy Vegetarian Macaroni Salad recipe is simple, fresh, and never goes out of style.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 6 -8
Calories: 200 kcal
Course:
Side Dish , Main Course
Cuisine:
American
Ingredients
- Salad
- 1½ cup macaroni
- 1 black pepper cut into small pieces
- 2 carrots grated
- 1 to mato cut into small pieces
- ¼ cup green onion chopped
- ¼ cup fresh parsley chopped
- sauce
- ½ cup PLAIN yogurt
- ¼ cup mayonnaise
- 1 lime for juice
- 1 tbsp Dijon mustard
- 2 tsp honey
- 2 tsp red wine vinegar
- salt and pepper
Instructions
- Cook the macaroni pasta as indicated on the package.
- In a large bowl, combine the cooked pasta, pepper, carrots, tomato, green onions, and parsley.
- In another bowl, combine all sauce ingredients.
- Add the vinaigrette sauce mixture to the pasta. Mix until coated.
- Cover and place in the refrigerator for a least 1 hour.
Cup of Yum
Nutrition Information
Calories
200kcal
(10%)
Carbohydrates
27g
(9%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
7mg
(2%)
Sodium
116mg
(5%)
Potassium
250mg
(7%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
3854IU
(77%)
Vitamin C
12mg
(13%)
Calcium
52mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6-8
Amount Per Serving
Calories 200
% Daily Value*
| Calories | 200kcal | 10% |
| Carbohydrates | 27g | 9% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 7mg | 2% |
| Sodium | 116mg | 5% |
| Potassium | 250mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 3854IU | 77% |
| Vitamin C | 12mg | 13% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.