Servings
Font
Back
0 from 9 votes

Creamy Whipped Feta Dip (5 Minutes)

With just three simple ingredients, this 5-minute whipped feta recipe is a creamy spread that you're going to want on everything. With just a bit of Greek yogurt, it has the perfect amount of tang to compliment the rich feta. Enjoy whipped feta as a dip with veggies and chips or a spread or your favorite sandwich.

Prep Time
5 mins
Total Time
5 mins
Servings: 8 servings
Calories: 108 kcal
Course: Appetizer , Condiments
Cuisine: Mediterranean , Greek

Ingredients

  • 8 oz feta cheese 226 g
  • ¾ cup plain greek yogurt
  • 1 Tbsp extra virgin olive oil 15 mL
  • Optional Add-Ins: garlic, fresh or dried herbs

Instructions

    Cup of Yum
  1. Prep: Allow yogurt and feta to come to room temperature - this will help it to whip up ultra-smooth!
  2. Whip: Blitz feta, yogurt, and oil in a food processor until smooth and fluffy, about 1 to 2 minutes, pushing mixture back into blades with a rubber spatula as needed. Stir in any add-ins desired and serve.

Notes

  • It will thicken as it chills in the fridge.
  • It will thicken as it chills in the fridge.
  • You can substitute the yogurt for an equal amount of cream cheese, ricotta, or sour cream.
  • You can substitute the yogurt for an equal amount of cream cheese, ricotta, or sour cream.
  • Storage: This whipped feta can be kept in the fridge for up to 4 days in an airtight containter.

Nutrition Information

Serving 1serving (3 Tbsp) Calories 108kcal (5%) Carbohydrates 2.2g (1%) Protein 6.6g (13%) Fat 8.1g (12%) Saturated Fat 4.7g (24%) Cholesterol 27mg (9%) Sodium 327mg (14%) Potassium 40mg (1%) Fiber 0g (0%) Sugar 1.9g (4%) Calcium 167mg (17%) Iron 0mg (0%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 108

% Daily Value*

Serving 1serving (3 Tbsp)
Calories 108kcal 5%
Carbohydrates 2.2g 1%
Protein 6.6g 13%
Fat 8.1g 12%
Saturated Fat 4.7g 24%
Cholesterol 27mg 9%
Sodium 327mg 14%
Potassium 40mg 1%
Fiber 0g 0%
Sugar 1.9g 4%
Calcium 167mg 17%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.