Creamy Whipped Feta Dip (5 Minutes)
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
8 servings
-
Calories
108 kcal
-
Course
Appetizer, Condiments
-
Cuisine
Mediterranean, Greek
Creamy Whipped Feta Dip (5 Minutes)
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With just three simple ingredients, this 5-minute whipped feta recipe is a creamy spread that you're going to want on everything. With just a bit of Greek yogurt, it has the perfect amount of tang to compliment the rich feta. Enjoy whipped feta as a dip with veggies and chips or a spread or your favorite sandwich.
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Ingredients
- 8 oz feta cheese 226 g
- ¾ cup plain greek yogurt
- 1 Tbsp extra virgin olive oil 15 mL
- Optional Add-Ins: garlic, fresh or dried herbs
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Instructions
- Prep: Allow yogurt and feta to come to room temperature - this will help it to whip up ultra-smooth!
- Whip: Blitz feta, yogurt, and oil in a food processor until smooth and fluffy, about 1 to 2 minutes, pushing mixture back into blades with a rubber spatula as needed. Stir in any add-ins desired and serve.
Notes
- It will thicken as it chills in the fridge.
- It will thicken as it chills in the fridge.
- You can substitute the yogurt for an equal amount of cream cheese, ricotta, or sour cream.
- You can substitute the yogurt for an equal amount of cream cheese, ricotta, or sour cream.
- Storage: This whipped feta can be kept in the fridge for up to 4 days in an airtight containter.
Nutrition Information
Show Details
Serving
1serving (3 Tbsp)
Calories
108kcal
(5%)
Carbohydrates
2.2g
(1%)
Protein
6.6g
(13%)
Fat
8.1g
(12%)
Saturated Fat
4.7g
(24%)
Cholesterol
27mg
(9%)
Sodium
327mg
(14%)
Potassium
40mg
(1%)
Fiber
0g
(0%)
Sugar
1.9g
(4%)
Calcium
167mg
(17%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 108 kcal
% Daily Value*
| Serving | 1serving (3 Tbsp) | |
| Calories | 108kcal | 5% |
| Carbohydrates | 2.2g | 1% |
| Protein | 6.6g | 13% |
| Fat | 8.1g | 12% |
| Saturated Fat | 4.7g | 24% |
| Cholesterol | 27mg | 9% |
| Sodium | 327mg | 14% |
| Potassium | 40mg | 1% |
| Fiber | 0g | 0% |
| Sugar | 1.9g | 4% |
| Calcium | 167mg | 17% |
| Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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