0.0 from 0 votes
Creamy White Pasta Sauce
Creamy white pasta sauce without using cream? Done in just a few minutes and taste heavenly.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 179 kcal
Course:
Main Course
Cuisine:
European , Italian , American
Ingredients
- 2 tablespoons butter
- 1 clove garlic - minced
- 1 medium onion - chopped
- ½ cup salami or bacon or both - cut into bits
- 1 cup mushroom - sliced
- ½ cup green bell pepper - cut into small cubes
- 2 tablespoons flour
- 1 cup milk
- salt and pepper
- grated Parmesan cheese - optional
Instructions
- Melt butter on a preheated pan over medium heat. Saute garlic and onions until soft.
- Add the bacon and/salami and let it cook. Add the mushrooms.
- Add the flour and then pour in the milk, stirring constantly until the sauce thickens.
- Add the bell pepper the season with salt and pepper. Add cooked pasta and then sprinkle with Parmesan cheese.
Cup of Yum
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
10g
(3%)
Protein
6g
(12%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Cholesterol
32mg
(11%)
Sodium
398mg
(17%)
Potassium
282mg
(8%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
345IU
(7%)
Vitamin C
17.7mg
(20%)
Calcium
75mg
(8%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 10g | 3% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 32mg | 11% |
| Sodium | 398mg | 17% |
| Potassium | 282mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 345IU | 7% |
| Vitamin C | 17.7mg | 20% |
| Calcium | 75mg | 8% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.