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Creamy Yogurt Cucumber Salad Recipe

Yogurt subs in for sour cream in this healthy version of a favorite summer salad.

Course: Salad , Lunch , Others
Cuisine: American , Vegetarian

Ingredients

  • 1 cup non-fat plain Greek yogurt
  • 3-4 seedless cucumbers sliced thinly
  • ¼ red onion thinly sliced and roughly chopped
  • 1 clove garlic pressed or minced finely
  • Juice from ½ lemon
  • ¼ cup chopped fresh dill plus more for garnish
  • ¼ cup chopped fresh mint plus more for garnish
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions

    Cup of Yum
  1. Toss the cucumbers and red onion in a medium to large bowl. Mix the yogurt, garlic, lemon juice, dill, mint, salt and pepper together in a small bowl then add to the cucumbers and toss to coat. Add more salt and pepper as desired and garnish with more mint and dill. Refrigerate for 1 hour before serving.