
0 from 18 votes
Creole Green Beans Recipe
Creole Green Beans are savory and spicy and delicious with bacon, onions, tomatoes, chilies, and cajun seasoning. It is perfect for Mardi Gras
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6
Calories: 106 kcal
Course:
Side Dish
Cuisine:
Cajun , Creole
Ingredients
- 1 package 16 ounces frozen cut green beans (use fresh if you have them)
- 5 pieces of bacon cooked, diced (optional)
- 1 medium onion chopped
- 1 clove garlic minced
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon Cajun Seasoning
- 1 can 14-1/2 ounces diced tomatoes with green chilies, undrained
Instructions
- Cook beans according to package directions. Meanwhile, in a skillet, over medium heat, cook bacon until it is crisp. Remove bacon. Stir in chopped onion and cook for about 5 minutes or until clear. Stir in minced garlic for about 1 minute.
- Stir in the Worcestershire sauce, salt and pepper until blended. Stir in diced tomatoes and chilies. Bring to a boil; cook and stir for 2 minutes. Drain green beans and add to skillet. Stir in bacon until evenly distributed.
Cup of Yum
Nutrition Information
Calories
106kcal
(5%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
12mg
(4%)
Sodium
344mg
(14%)
Potassium
103mg
(3%)
Sugar
1g
(2%)
Vitamin A
165IU
(3%)
Vitamin C
1.9mg
(2%)
Calcium
7mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 106
% Daily Value*
Calories | 106kcal | 5% |
Carbohydrates | 6g | 2% |
Protein | 3g | 6% |
Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Cholesterol | 12mg | 4% |
Sodium | 344mg | 14% |
Potassium | 103mg | 2% |
Sugar | 1g | 2% |
Vitamin A | 165IU | 3% |
Vitamin C | 1.9mg | 2% |
Calcium | 7mg | 1% |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.