Creole Green Beans Recipe
User Reviews
4.5
18 reviews
Excellent
Creole Green Beans Recipe
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Creole Green Beans are savory and spicy and delicious with bacon, onions, tomatoes, chilies, and cajun seasoning. It is perfect for Mardi Gras
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Ingredients
- 1 package 16 ounces frozen cut green beans (use fresh if you have them)
- 5 pieces of bacon cooked, diced (optional)
- 1 medium onion chopped
- 1 clove garlic minced
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon Cajun Seasoning
- 1 can 14-1/2 ounces diced tomatoes with green chilies, undrained
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Instructions
- Cook beans according to package directions. Meanwhile, in a skillet, over medium heat, cook bacon until it is crisp. Remove bacon. Stir in chopped onion and cook for about 5 minutes or until clear. Stir in minced garlic for about 1 minute.
- Stir in the Worcestershire sauce, salt and pepper until blended. Stir in diced tomatoes and chilies. Bring to a boil; cook and stir for 2 minutes. Drain green beans and add to skillet. Stir in bacon until evenly distributed.
Nutrition Information
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Calories
106kcal
(5%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
12mg
(4%)
Sodium
344mg
(14%)
Potassium
103mg
(3%)
Sugar
1g
(2%)
Vitamin A
165IU
(3%)
Vitamin C
1.9mg
(2%)
Calcium
7mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 106 kcal
% Daily Value*
| Calories | 106kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 12mg | 4% |
| Sodium | 344mg | 14% |
| Potassium | 103mg | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 165IU | 3% |
| Vitamin C | 1.9mg | 2% |
| Calcium | 7mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
18 reviews
Excellent
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