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Creole Seasoning
Creole seasoning is a perfect homemade seasoning blend used in Creole cuisine like Creole gumbo or jambalaya. Creole and Cajun seasoning can be used loosely and interchangeably when making Louisiana food. Creole seasoning has more herbs in it, whereas Cajun seasoning primarily focuses on pepper (ground white, black and red).
Prep Time
5 mins
Servings: 1 cup
Calories: 264 kcal
Course:
Condiments
Cuisine:
American , Cajun , Creole
Ingredients
- 4 teaspoons smoked paprika
- 4 teaspoons garlic granules
- 4 teaspoons onion powder
- 2 teaspoons cayenne pepper
- 2 teaspoons dried oregano
- 2 teaspoons dried basil leaves
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried parsley
- 1 teaspoon ground white pepper
- 1 teaspoon ground black pepper
- 1 teaspoon salt adjust to taste
Instructions
- Grab a measuring spoon and measure all the spices.
- Combine all the measured spices in a bowl.
- Note: if you like fine powder, blend the spice mix in a spice or coffee blender.
- Store the spice in clean air tight jars.
- Store the spice in cool dry place. It’ll stay good for 6 months to a year. But the spices with tend to loose it’s flavors over time.
- For best flavors use the spice within 2 months.
Cup of Yum
Notes
- The recipe makes an approximately half cup of seasoning
- Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on the products used.
- Store spice in airtight jars.
- Always store spice away from heat. It’s best to store it in your pantry in a cool dry place.
- For optimal flavors use the spice within 2 months.
- Feel free to increase the amount of your favorite spice or herbs.
Nutrition Information
Calories
264kcal
(13%)
Carbohydrates
58g
(19%)
Protein
12g
(24%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Sodium
4698mg
(196%)
Potassium
1256mg
(36%)
Fiber
20g
(80%)
Sugar
5g
(10%)
Vitamin A
11483IU
(230%)
Vitamin C
13mg
(14%)
Calcium
420mg
(42%)
Iron
16mg
(89%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 264
% Daily Value*
| Calories | 264kcal | 13% |
| Carbohydrates | 58g | 19% |
| Protein | 12g | 24% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 4698mg | 196% |
| Potassium | 1256mg | 27% |
| Fiber | 20g | 80% |
| Sugar | 5g | 10% |
| Vitamin A | 11483IU | 230% |
| Vitamin C | 13mg | 14% |
| Calcium | 420mg | 42% |
| Iron | 16mg | 89% |
* Percent Daily Values are based on a 2,000 calorie diet.