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Crispiest Air Fryer Kale Chips

This air fryer kale chips recipe churns out a batch of deliciously crispy kale chips in just 10 minutes. Season simply with salt (to make them taste just like Lay's classic potato chips) or one of our tasty seasoning combinations (like Dorito and Cool Ranch!).

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4 servings
Calories: 65 kcal
Course: Appetizer , Snacks
Cuisine: American

Ingredients

  • 1 bunch kale about 5 cups, 8-10 oz
  • 1 Tbsp olive oil 15 mL
  • ¼ tsp salt
  • Optional flavorings see notes

Instructions

    Cup of Yum
  1. Prep: Wash and dry kale. Cut the leaves away from the spine, then roughly tear the leaves into bite-sized pieces. Massage oil into the leaves, making sure each piece of kale has a thin coat of oil. Sprinkle with salt (and optional flavorings) and toss to coat.
  2. Transfer: Lay kale in a single layer in your air fryer basket, uncurling the leaves as much as possible while keeping them from overlapping too much (you may need to cook in batches).
  3. Cook: Air fry for 4 to 5 minutes at 375°F (190°C), shaking the pan once to help them cook evenly. Keep a close eye on them after 3 minutes. They’re done when crispy!

Notes

  • Optional flavorings: Sprinkle on after air frying. Find a full list of my favorite seasonings here (our two favorites below!).
  • Homemade Ranch Seasoning: ½ tsp dried dill, ½ tsp dried chives, ½ tsp garlic powder, ½ tsp onion powder, ¼ tsp salt, ¼ tsp pepper
  • Homemade Dorito Seasoning: 2 Tbsp nutritional yeast, ¼ tsp garlic powder, ¼ tsp onion powder, ¼ tsp cumin, ¼ tsp paprika, ¼ tsp chili powder, ¼ tsp salt
  • Store kale chips in a paper bag, or in a loosely sealed plastic bag lined with a paper towel. They keep well at room temperature for up to a week. If they lose their crunch, throw them back in the air fryer for a minute or two.

Nutrition Information

Serving 1serving Calories 65kcal (3%) Carbohydrates 7.4g (2%) Protein 2.1g (4%) Fat 3.5g (5%) Saturated Fat 0.5g (3%) Cholesterol 0mg (0%) Sodium 178mg (7%) Potassium 348mg (10%) Fiber 1.1g (4%) Sugar 0g (0%) Calcium 95mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 65

% Daily Value*

Serving 1serving
Calories 65kcal 3%
Carbohydrates 7.4g 2%
Protein 2.1g 4%
Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 178mg 7%
Potassium 348mg 7%
Fiber 1.1g 4%
Sugar 0g 0%
Calcium 95mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.