
0 from 249 votes
Crispy Air Fryer Chicken Wings
These air fryer chicken wings turn out perfectly crispy every time!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 235 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 ½ pounds chicken wings split and tips removed
- 1 tablespoon olive oil or vegetable oil
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F.
- Use a paper towel to pat the wings dry.
- In a medium bowl, toss the wings with olive oil, salt, and pepper.
- Place the wings in a single layer in the air fryer basket.
- Bake wings 20-22 minutes until skin is crisp, flipping the wings after 10 minutes.
- Remove wings from air fryer and toss with additional salt and pepper or desired sauce.
Cup of Yum
Notes
- Sauce or Seasonings: Choose your favorite sauce, like buffalo, hot, or honey garlic, and toss the cooked wings in the sauce. If you prefer seasonings, mix melted butter with a few tablespoons of your favorite seasonings and toss the wings in the mixture. The butter will help the seasonings stick to the wings.
- Nutrition information is for approximately 6 wings.
- Pat the wings dry before cooking, liquid causes them to steam instead of crisp
- Don't overcrowd your air fryer. If needed, make a few smaller batches and then place them all back into the air fryer for 3 minutes to heat/crisp before serving.
- If your air fryer is similar to a toaster oven, place a foil-lined pan on the rack under the wings to catch any drippings for easy clean-up.
Nutrition Information
Serving
6wings
Calories
235
(12%)
Carbohydrates
0.2g
(0%)
Protein
17g
(34%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Trans Fat
0.2g
Cholesterol
71mg
(24%)
Sodium
358mg
(15%)
Potassium
147mg
(4%)
Fiber
0.1g
(0%)
Sugar
0.003g
(0%)
Vitamin A
136IU
(3%)
Vitamin C
1mg
(1%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 235
% Daily Value*
Serving | 6wings | |
Calories | 235 | 12% |
Carbohydrates | 0.2g | 0% |
Protein | 17g | 34% |
Fat | 18g | 28% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 8g | 40% |
Trans Fat | 0.2g | 10% |
Cholesterol | 71mg | 24% |
Sodium | 358mg | 15% |
Potassium | 147mg | 3% |
Fiber | 0.1g | 0% |
Sugar | 0.003g | 0% |
Vitamin A | 136IU | 3% |
Vitamin C | 1mg | 1% |
Calcium | 12mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.