0 from 6 votes
Crispy Avocado Wontons
These are super yummy and easy to make!
Prep Time
5 mins
Cook Time
5 mins
Total Time
7 mins
Servings: 12 wontons
Calories: 66 kcal
Course:
Appetizer
Cuisine:
Asian
Ingredients
- 12 wonton wrappers
- 1 avocado diced
- 2 teaspoons fresh lime juice
- 2 tablespoons sundried tomatoes drained and diced
- 1 tablespoon finely diced red onion
- ½ tablespoon chopped fresh cilantro
- oil for frying
Cilantro Dipping Sauce
- 2 tablespoons cream cheese
- 3 tablespoons sour cream
- ¼ teaspoon garlic powder
- ½ tablespoon chopped fresh cilantro or to taste
- ½ teaspoon fresh lime juice
- salt and pepper to taste
Instructions
Cilantro Dipping Sauce
- Combine all ingredients in a small blender & process until smooth. Set aside.
Cup of Yum
Avocado Wontons
- Preheat about ½″ vegetable oil in a pan.
- Combine diced avocado & lime juice. Toss with sundried tomatoes, onion and cilantro.
- Working with one at a time, place about 1 tablespoon of filling on each wonton wrapper. Dip your finger in water and run it along the edges of the wrapper. Fold diagonally and seal shut by pinching the edges.
- Test the oil with a small piece of wonton wrapper. When added it should float and bubble.
- Once hot enough, add filled wontons a few at a time. Cook about 2 minutes per side or until browned and crispy. Drain on paper towels and serve hot.
Nutrition Information
Serving
1wonton
Calories
66
(3%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
5mg
(2%)
Sodium
56mg
(2%)
Potassium
127mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
87IU
(2%)
Vitamin C
2mg
(2%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12wontons
Amount Per Serving
Calories 66
% Daily Value*
| Serving | 1wonton | |
| Calories | 66 | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 56mg | 2% |
| Potassium | 127mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 87IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.