4.8 from 3,204 votes
Crispy Baked Chicken Thighs (4 Ingredients)
Baked Chicken Thighs are great for an effortless weeknight dinner. They are crispy on the outside and juicy on the inside. All you need is a few ingredients, 30 minutes, and you have the perfect dinner.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6 servings
Calories: 498 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 lb chicken thighs
- 1 tbsp garlic parsley salt
- 1 tsp paprika
- 1 tsp ground black pepper
- 1 tbsp fresh parsley garnish
Instructions
- Preheat the oven to 400°F. Pat dry the chicken thighs with a paper towel.
- Season the chicken with garlic parsley salt, pepper, and paprika. Add the seasoned chicken thighs to an oven safe pan.
- Bake in the preheated oven for about 25 minutes or until the internal temperature reaches 165°F. Toward the end of cooking you can drain some of the juice from the pan to make the thighs extra crispy.
- Garnish with your favorite herbs and serve immediately.
Cup of Yum
Nutrition Information
Calories
498kcal
(25%)
Carbohydrates
1g
(0%)
Protein
37g
(74%)
Fat
38g
(58%)
Saturated Fat
10g
(50%)
Trans Fat
1g
Cholesterol
222mg
(74%)
Sodium
1338mg
(56%)
Potassium
476mg
(14%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
397IU
(8%)
Vitamin C
1mg
(1%)
Calcium
21mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 498
% Daily Value*
| Calories | 498kcal | 25% |
| Carbohydrates | 1g | 0% |
| Protein | 37g | 74% |
| Fat | 38g | 58% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 222mg | 74% |
| Sodium | 1338mg | 56% |
| Potassium | 476mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 397IU | 8% |
| Vitamin C | 1mg | 1% |
| Calcium | 21mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.