0 from 69 votes
Crispy Chicken Wraps
Whether you're entertaining or relaxing, this recipe hits the spot.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 4 servings
Calories: 755 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- ⅓ ⅓ cup mayonnaise light or regular
- ¼ ¼ cup chopped fresh cilantro
- 3 3 scallions sliced very thin
- 2 2 celery ribs chopped fine
- 2 2 tablespoons sour cream light or regular
- 2 2 teaspoons hot sauce this does not make them spicy but adds great flavor
- 3 3 cups rotisserie chicken skin discarded, meat shredded into bite-sized pieces
- 2 2 cups shredded cheddar cheese the sharper the better, in my book
- 4 (12-inch) 4 (12-inch) flour tortillas
Instructions
- Whisk the mayonnaise, cilantro, scallions, celery, sour cream and hot sauce in a large bowl. Add chicken and toss to combine. Sprinkle cheese over tortillas, leaving 1/2-inch border around edges, then arrange chicken mixture down the center of each tortilla. Roll stuffed tortillas, leaving edges open. Spray the tortillas all over with cooking spray.
- Heat a large non-stick skillet (or griddle) over medium heat for 1 minute. Arrange 2 wraps, seam-side down, in pan and cook until golden brown and crisp, about 2-3 minutes per side. Transfer to a plate and repeat with remaining wraps. Serve.
Cup of Yum
Nutrition Information
Serving
1 Serving
Calories
755kcal
(38%)
Carbohydrates
28g
(9%)
Protein
67g
(134%)
Fat
42g
(65%)
Saturated Fat
18g
(90%)
Cholesterol
236mg
(79%)
Sodium
1489mg
(62%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 755
% Daily Value*
| Serving | 1 Serving | |
| Calories | 755kcal | 38% |
| Carbohydrates | 28g | 9% |
| Protein | 67g | 134% |
| Fat | 42g | 65% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 236mg | 79% |
| Sodium | 1489mg | 62% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.