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Crispy Ground Beef Baked Tacos Recipe
Satisfy your craving for tacos with this easy oven baked beef taco recipe. Delicious seasoned ground beef, cheese, and toppings all baked in a crispy taco shell. Perfect for a quick and tasty dinner!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4
Calories: 575 kcal
Course:
Main Course , Lunch
Cuisine:
American , Mexican
Ingredients
- 8 hard taco shells
- 1 lb ground beef
- 1 oz taco seasoning
- 2 tablespoon water
- 1 tablespoon olive oil
- 1 yellow onion diced
- 2 garlic cloves minced
- 1 cup cheddar cheese shredded
- Toppings of choice
Instructions
- Preheat oven to 400 degrees F.
- Chop the yellow onion and mince the garlic. Heat a large pan over medium heat and add the olive oil. Add the garlic and onion, cooking until the onion is translucent.
- Add the beef and cook until browned, about 7 to 10 minutes. Drain the grease.
- Mix in the water and taco seasoning. Set aside.
- Spray a 9x13-inch pan with cooking spray.
- Arrange all the taco shells in the baking pan, pressed against each other so they stand up. Spoon beef filling into each taco shell and sprinkle with cheese.
- Bake uncovered for 8 to 10 minutes, or until the cheese is melted and the taco shells are slightly browned.
- Prepare the toppings by chopping the tomato, red onion, and cilantro. Slice the jalapeno.
- Remove tacos from the oven and garnish with toppings. Squeeze on fresh lime juice, if desired. Enjoy!
Cup of Yum
Nutrition Information
Serving
2tacos
Calories
575kcal
(29%)
Carbohydrates
23g
(8%)
Protein
28g
(56%)
Fat
41g
(63%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
3g
Monounsaturated Fat
16g
Trans Fat
1g
Cholesterol
109mg
(36%)
Sodium
912mg
(38%)
Potassium
430mg
(12%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
953IU
(19%)
Vitamin C
6mg
(7%)
Calcium
253mg
(25%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 575
% Daily Value*
| Serving | 2tacos | |
| Calories | 575kcal | 29% |
| Carbohydrates | 23g | 8% |
| Protein | 28g | 56% |
| Fat | 41g | 63% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 1g | 50% |
| Cholesterol | 109mg | 36% |
| Sodium | 912mg | 38% |
| Potassium | 430mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 953IU | 19% |
| Vitamin C | 6mg | 7% |
| Calcium | 253mg | 25% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.