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Crispy Parmesan Garlic Chicken with Zucchini

Crispy parmesan garlic chicken with zucchini is a fantastic one-pan meal that the family will love. Crispy chicken is breaded with an amazing parmesan garlic crust paired with tender zucchini sautéed to perfection!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 Servings
Calories: 418 kcal
Course: Main Course , Dinner
Cuisine: American

Ingredients

  • 2 chicken breasts sliced in half, or 4 thin chicken breasts
  • 8 Tablespoons butter divided
  • ½ cup Italian bread crumbs
  • ½ cup plus 1 Tablespoon grated parmesan divided
  • ¼ cup flour
  • 2 medium zucchini sliced
  • 2 garlic cloves minced

Instructions

    Cup of Yum
  1. In a large skillet over medium heat melt 2 Tablespoons butter. To make the chicken: Melt the remaining 4 tablespoons of butter in a shallow dish. In another shallow dish combine bread crumbs, parmesan cheese, and flour. Dip the chicken in the butter and then coat in the bread crumb mixture and place in skillet.
  2. Cook on each side for about 3-4 minutes until the outside is crispy and the chicken is cooked throughout. Set aside on plate.
  3. Add 2 Tablespoons of butter back to the skillet and saute the minced garlic for a minute. Add the zucchini to the skillet and saute until tender. Salt and pepper to taste and add 1 Tablespoon parmesan. Add the chicken back to the skillet and heat for a minute or so. Serve immediately.

Notes

  • Updated on August 4, 2021 
  • Originally Posted on July 24, 2016

Nutrition Information

Calories 418kcal (21%) Carbohydrates 17g (6%) Protein 27g (54%) Fat 27g (42%) Saturated Fat 15g (75%) Cholesterol 133mg (44%) Sodium 532mg (22%) Potassium 453mg (13%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 763IU (15%) Vitamin C 2mg (2%) Calcium 42mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 418

% Daily Value*

Calories 418kcal 21%
Carbohydrates 17g 6%
Protein 27g 54%
Fat 27g 42%
Saturated Fat 15g 75%
Cholesterol 133mg 44%
Sodium 532mg 22%
Potassium 453mg 10%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 763IU 15%
Vitamin C 2mg 2%
Calcium 42mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.