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Crispy Roasted Cauliflower

Crispy Roasted Cauliflower is a quick side dish that is versatile enough to stand alone or be used as a topping in pastas, salads or on pizzas. The perfect easy roasted vegetable.

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4 servings
Calories: 90 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 pound cauliflower (a normal head of cauliflower)
  • 2 tablespoons extra virgin olive oil
  • Kosher salt and freshly ground black pepper

Instructions

    Cup of Yum
  1. Preheat oven to 375 degrees.
  2. Cut the cauliflower into florets about the size of a ping pong ball.
  3. Put into a large bowl and toss with oil and salt and pepper (I used 1 teaspoon kosher salt, 1/2 teaspoon freshly ground black pepper, but you can season to taste.
  4. Spread evenly onto a baking sheet and bake for 25-30 minutes.

Nutrition Information

Calories 90kcal (5%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 34mg (1%) Potassium 339mg (10%) Fiber 2g (8%) Sugar 2g (4%) Vitamin C 54.7mg (61%) Calcium 25mg (3%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 90

% Daily Value*

Calories 90kcal 5%
Carbohydrates 5g 2%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 34mg 1%
Potassium 339mg 7%
Fiber 2g 8%
Sugar 2g 4%
Vitamin C 54.7mg 61%
Calcium 25mg 3%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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