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Crispy Roasted Chili White Beans

Crunchy, creamy, spicy, salty roasted white beans that are a healthy, savory snack!

Prep Time
5 mins
Cook Time
5 mins
Servings: 2 people
Calories: 326 kcal
Course: Side Dish , Snacks
Cuisine: American , Vegan

Ingredients

  • 2 tbsp Fly by Jing Sichuan Chili Crisp
  • 1 can White beans drained and rinsed
  • 1 tbsp olive oil
  • 1 tsp celtic sea salt

Instructions

    Cup of Yum
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
  2. In a bowl, toss the drained and rinsed white beans with olive oil, ensuring they’re evenly coated.
  3. Sprinkle the beans with the Celtic sea salt and stir to coat the beans evenly with salt.
  4. Spread the beans in a single layer on the prepared baking sheet.
  5. Roast in the preheated oven for 20-25 minutes, shaking the pan halfway through to ensure even crisping. The beans should turn golden brown and crispy.
  6. Remove the beans from the oven and toss them in the Chili Crisp while they’re still warm. Stir well so the beans are fully coated with the chili crisp’s spicy, flavorful oil.
  7. Transfer the crispy roasted beans to a serving bowl and enjoy as a snack or as part of a tapas-style meal.

Nutrition Information

Calories 326kcal (16%) Carbohydrates 50g (17%) Protein 16g (32%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 1375mg (57%) Potassium 1052mg (30%) Fiber 11g (44%) Sugar 3g (6%) Vitamin A 102IU (2%) Vitamin C 2mg (2%) Calcium 164mg (16%) Iron 7mg (39%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 326

% Daily Value*

Calories 326kcal 16%
Carbohydrates 50g 17%
Protein 16g 32%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 1375mg 57%
Potassium 1052mg 22%
Fiber 11g 44%
Sugar 3g 6%
Vitamin A 102IU 2%
Vitamin C 2mg 2%
Calcium 164mg 16%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.