5.0 from 3 votes
Crispy Snap Peas Recipe
Crispy Sugar Snap Peas Recipe - These crispy sugar snap peas will quickly become a favorite snack! Ready in minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6
Calories: 53 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 pound sugar snap peas
- 1 tablespoon olive oil
Salt and Pepper Crispy Snap Peas:
- 1 teaspoon kosher salt
- 1/2 /2 teaspoon ground black pepper
Ranch Crispy Snap Peas:
- 1 1/2 /2 teaspoons homemade ranch seasoning
Sweet & Spicy Crispy Snap Peas:
- 1 1/2 /2 teaspoons spicy dry rub mix
Instructions
- Preheat oven to 450ºF.
- Wash and dry sugar snap peas. Toss with 1 tablespoon olive oil and seasoning of choice. Arrange in a single layer on a rimmed baking sheet. Bake until crispy, about 20 minutes.
- Remove from oven and serve.
Cup of Yum
Nutrition Information
Calories
53kcal
(3%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
391mg
(16%)
Potassium
154mg
(4%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
823IU
(16%)
Vitamin C
45mg
(50%)
Calcium
34mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 53
% Daily Value*
| Calories | 53kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 391mg | 16% |
| Potassium | 154mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 823IU | 16% |
| Vitamin C | 45mg | 50% |
| Calcium | 34mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.