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4.5 from 87 votes

Crispy Sweet Cinnamon Keto Waffles

These Crispy Sweet Cinnamon Keto Waffles are perfect for waffles lovers that are on a low carb diet! They are sweet, so we topped them with some salted butter and they were heavenly! 

Prep Time
5 mins
Cook Time
5 mins
Total Time
9 mins
Servings: 2
Calories: 331 kcal
Course: Breakfast
Cuisine: Keto

Ingredients

Dry Mixture
  • 1/2 cup Super Fine Almond Flour
  • ¼ teaspoon salt
  • ¼ teaspoon baking soda
  • 1/4 teaspoon baking powder
  • ¼ teaspoon ground cinnamon
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon cloves
  • 1/2 teaspoon splenda or preferred sweetener
Wet Mixture
  • 2 eggs divided
  • 1 teaspoon vanilla extract
  • 2 tablespoons melted butter

Instructions

    Cup of Yum
  1. In a medium bowl, whisk together all of the dry ingredients in a bowl. Set aside.
  2. Divide the eggs and place the yolks in one bowl and the whites into a medium sized bowl ( large enough to use a hand mixer to beat them in).  Mix together the egg yolks, vanilla and butter and set aside.
  3. Beat the egg whites until as light and fluffy as they can get ( the whites should form peaks when you life up the beaters).
  4. Mix the egg yolks mixture into the dry ingredients. ( it will be a dry mixture.) Then proceed to add in the eggs whites, slowly mixing them in until the mixture is fully combined. You will lose some lift, don't worry, just combine them in until the mixture is smooth. 
  5. Preheat your waffle iron and make 4 waffles. Serve with butter and a low sugar syrup if desired.

Notes

  • The servings are for two people, so whatever you end up with for yield, divide by two and you get the nutritional information.

Nutrition Information

Calories 331kcal (17%) Carbohydrates 7g (2%) Protein 11g (22%) Fat 29g (45%) Saturated Fat 9g (45%) Cholesterol 194mg (65%) Sodium 592mg (25%) Potassium 123mg (4%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 590IU (12%) Calcium 111mg (11%) Iron 1.8mg (10%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 331

% Daily Value*

Calories 331kcal 17%
Carbohydrates 7g 2%
Protein 11g 22%
Fat 29g 45%
Saturated Fat 9g 45%
Cholesterol 194mg 65%
Sodium 592mg 25%
Potassium 123mg 3%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 590IU 12%
Calcium 111mg 11%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2,000 calorie diet.