Crispy Sweet Potato Tempura さつまいもの天ぷら

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Crispy Sweet Potato Tempura さつまいもの天ぷら

Crispy and delicious sweet potato tempura with a flavorful dipping sauce is the perfect appetizer or side dish!

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Ingredients

Servings

Sweet Potato Tempura

  • 1 medium sized sweet potato
  • cup all purpose flour (or 50g/1.8oz)
  • cup icy cold water (or 75ml/2.5fl oz)
  • 1 tbsp Japanese mayo *1
  • Vegetable oil and sesame seeds oil for frying

Dipping Sauce

  • 1 cup dashi *2
  • ¼ cup soy sauce
  • ¼ cup mirin
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Instructions

Sweet Potato Tempura

  1. Wash sweet potatoes thoroughly under running water.
  2. Scrape off the dirty skin with a knife and remove the whiskers. Cut into rounds of about ¼ inch/7mm thick to ensure they cook evenly in the the hot oil.
  3. Soak the sliced sweet potato in cold water for about 10-15 minutes.
  4. After soaking, drain the sweet potato slices and pat them dry with paper towels to remove any excess moisture.
  5. Add cold water and Japanese mayo in a large bowl and mix well with a whisk. By thoroughly mixing the mayo and cold water first, you can prevent over-mixing after adding the flour.
  6. Add the all purpose flour in two parts. If you over-mix the flour, it will become sticky and create gluten. Mix the first half with chopsticks until it becomes powdery.
  7. Add the remaining flour. Mix together lightly with chopsticks. It's okay if some powder remains. Be careful not to over-mix.
  8. Heat oil in a frying pan to around 338°F/170°C. *3
  9. Use a brush to lightly coat the drained sweet potatoes all over with flour.
  10. Dip each sweet potato slice into the tempura batter, ensuring it is fully coated. Allow any excess batter to drip off before placing the slice into the hot oil.
  11. Add the tempura batter coated sweet potato slices to the frying oil and fry for 3-4 minutes. *4
  12. Insert a bamboo skewer into the tempura. If it easily goes in smoothly, then it is cooked all the way through.
  13. Once the sweet potato tempura is cooked, remove it from the oil using a slotted spoon or tongs. Place the fried slices on a paper towel-lined plate to drain excess oil.

Dipping Sauce

  1. In a small saucepan, combine the dashi, soy sauce, and mirin.
  2. Bring the mixture to boil over medium heat for about 1minute.
  3. Turn the heat off and transfer the dipping sauce to a serving bowl or individual dipping bowls.

Notes

  • *1 If you don't access to Japanese mayo, see the recipe here.
  • *2 Dashi recipe - read this post for homemade dashi stock or you can add 1/4 tsp of granulated instant dashi powder dissolved into 1 cup of water.
  • *3 If you don't have anything to check the oil temperature with, instead you can shake off a bit of the batter from the chopsticks into the oil. When it sinks to the bottom and then rises, it is approximately 338°F/170°C .

Nutrition Information

Show Details
Calories 150kcal (8%) Carbohydrates 26g (9%) Protein 5g (10%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Trans Fat 0.01g Cholesterol 1mg (0%) Sodium 1170mg (49%) Potassium 285mg (8%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 8020IU (160%) Vitamin C 1mg (1%) Calcium 40mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 150 kcal

% Daily Value*

Calories 150kcal 8%
Carbohydrates 26g 9%
Protein 5g 10%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Trans Fat 0.01g 1%
Cholesterol 1mg 0%
Sodium 1170mg 49%
Potassium 285mg 6%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 8020IU 160%
Vitamin C 1mg 1%
Calcium 40mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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