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4.9 from 27 votes

Crock Pot Asian Beef Stew

Crock Pot Asian Beef Stew – easy Asian beef stew in a crock pot. Quick and delicious one pot meal that you can make for the entire family.

Prep Time
10 mins
Cook Time
8 hrs
Total Time
8 hrs 10 mins
Servings: 4 people
Calories: 132 kcal
Course: Main Course
Cuisine: Chinese

Ingredients

  • 1 yellow onion diced
  • 4 cloves garlic minced
  • 1 tablespoon ginger peeled and sliced
  • 1 cup mini carrots
  • 1/2 pound (250g) bottom eye roast or bottom round roast, diced into 1" (2.5cm) cubes
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon Chinese rice wine
  • 1 cup water
  • black pepper to taste
  • 1 tablespoon green onions chopped

Instructions

    Cup of Yum
  1. In a crockpot, add all the ingredients in the listed order, except for the green onions.
  2. Turn the crockpot to low and allow the stew to cook for 8 hours. Halfway through the cooking time, stir the ingredients to ensure they are evenly seasoned.
  3. Serve the stew over white rice and top with green onions, if desired.

Notes

  • For a quicker cook time, increase the crock pot temperature to high and cook for 4 hours.

Nutrition Information

Serving 4people Calories 132kcal (7%) Carbohydrates 8g (3%) Protein 14g (28%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 35mg (12%) Sodium 810mg (34%) Potassium 358mg (10%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 4429IU (89%) Vitamin C 4mg (4%) Calcium 41mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 132

% Daily Value*

Serving 4people
Calories 132kcal 7%
Carbohydrates 8g 3%
Protein 14g 28%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 810mg 34%
Potassium 358mg 8%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 4429IU 89%
Vitamin C 4mg 4%
Calcium 41mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.