Crock Pot Asian Beef Stew

Name: Crock Pot Asian Beef Stew
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 4 people
Ingredients: 1 yellow onion; 4 cloves garlic; 1 tablespoon ginger; 1 cup mini carrots; 1/2 pound (250g) bottom eye roast; 2 tablespoons soy sauce; 2 tablespoons oyster sauce; 1 teaspoon sesame oil; 1 tablespoon Chinese rice wine; 1 cup water; black pepper; 1 tablespoon green onions

User Reviews

4.9

27 reviews

Excellent

Prep Time
10 mins
Cook Time
8 hrs
Total Time
8 hrs 10 mins
Servings
4 people
Calories
132 kcal
Course
Main Course
Cuisine
Chinese

Crock Pot Asian Beef Stew

Kelsey Carr

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Crock Pot Asian Beef Stew – easy Asian beef stew in a crock pot. Quick and delicious one pot meal that you can make for the entire family.

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Ingredients

Servings

1 yellow onion diced
4 cloves garlic minced
1 tablespoon ginger peeled and sliced
1 cup mini carrots
1/2 pound (250g) bottom eye roast or bottom round roast, diced into 1" (2.5cm) cubes
2 tablespoons soy sauce
2 tablespoons oyster sauce
1 teaspoon sesame oil
1 tablespoon Chinese rice wine
1 cup water
black pepper to taste
1 tablespoon green onions chopped

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Instructions

In a crockpot, add all the ingredients in the listed order, except for the green onions.
Turn the crockpot to low and allow the stew to cook for 8 hours. Halfway through the cooking time, stir the ingredients to ensure they are evenly seasoned.
Serve the stew over white rice and top with green onions, if desired.

Notes

For a quicker cook time, increase the crock pot temperature to high and cook for 4 hours.

Nutrition Information

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Serving 4people Calories 132kcal (7%) Carbohydrates 8g (3%) Protein 14g (28%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 35mg (12%) Sodium 810mg (34%) Potassium 358mg (10%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 4429IU (89%) Vitamin C 4mg (4%) Calcium 41mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 132 kcal

% Daily Value*

Serving	4people
Calories	132kcal	7%
Carbohydrates	8g	3%
Protein	14g	28%
Fat	4g	6%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	810mg	34%
Potassium	358mg	8%
Fiber	2g	8%
Sugar	3g	6%
Vitamin A	4429IU	89%
Vitamin C	4mg	4%
Calcium	41mg	4%
Iron	2mg	11%