0 from 45 votes
Crock pot Beef and Vegetable Chili
Crock Pot Vegetable and Beef Chili Recipe is the perfect comfort food recipe for a cold day. The slow cooker does all the work for Vegetable beef chili.
Prep Time
15 mins
Cook Time
4 hrs
Total Time
4 hrs 15 mins
Servings: 6
Calories: 406 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound ground beef browned
- 3 medium zucchini peeled and chopped
- 1 medium onion chopped
- 1 green bell pepper chopped
- 1 Jalapeno pepper seeded and chopped
- 1 can diced tomatoes 14.5 oz
- 1 can tomato paste . 12 oz
- 1 can kidney beans 15 oz
- 1 can black beans 15 oz
- 2 teaspoon minced garlic
- 1 tablespoon chili powder
- 1 teaspoon salt
- 1 teaspoon cumin
- 2 cups water
Instructions
- Add everything in the crock pot. I used a 6 quart crock pot.
- Cook on low for for 4 hours or high for 2 hours.
Cup of Yum
Nutrition Information
Calories
406kcal
(20%)
Carbohydrates
42g
(14%)
Protein
25g
(50%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Cholesterol
53mg
(18%)
Sodium
1474mg
(61%)
Potassium
1659mg
(47%)
Fiber
13g
(52%)
Sugar
13g
(26%)
Vitamin A
1635IU
(33%)
Vitamin C
58.9mg
(65%)
Calcium
132mg
(13%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 406
% Daily Value*
| Calories | 406kcal | 20% |
| Carbohydrates | 42g | 14% |
| Protein | 25g | 50% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 53mg | 18% |
| Sodium | 1474mg | 61% |
| Potassium | 1659mg | 35% |
| Fiber | 13g | 52% |
| Sugar | 13g | 26% |
| Vitamin A | 1635IU | 33% |
| Vitamin C | 58.9mg | 65% |
| Calcium | 132mg | 13% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.