0 from 15 votes
Crock pot Chicken Quinoa Soup
We love one pot meals and this Crock pot chicken quinoa soup recipe does not disappoint. It's full of tasty chicken, veggies and quinoa for a great meal.
Prep Time
10 mins
Cook Time
6 hrs
Total Time
6 hrs 10 mins
Servings: 6
Calories: 222 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 2 chicken breasts (cut into large pieces)
- 1 cup quinoa (rinsed)
- 3 carrots (peeled and diced)
- 2 celery stalks (diced)
- 1/2 onion diced
- 4 cups chicken broth
- 2 cups water
- 1 Tablespoon minced garlic
- 2 bay leaves
- 2 tbsp fresh parsley
- 2 teaspoons dried oregano
- 2 teaspoons dried basil
- 1/4 teaspoon red pepper flakes
- 1 teaspoon salt
- 1 teaspoon pepper
Instructions
- Place all the ingredients in a crock pot.
- Cover and cook on low for 6 hours or on high for 3 hours.
- Remove the chicken from the crock pot. Shred into large pieces and stir it back into the crock pot.
- Remove the bay leaves from the crock pot.
- Then the soup is ready to serve and enjoy!
Cup of Yum
Notes
- Refrigerate the leftovers in an airtight container for up to 5 days.
- Refrigerate the leftovers in an airtight container for up to 5 days.
Nutrition Information
Calories
222kcal
(11%)
Carbohydrates
24g
(8%)
Protein
22g
(44%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
51mg
(17%)
Sodium
1087mg
(45%)
Potassium
617mg
(18%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
5286IU
(106%)
Vitamin C
6mg
(7%)
Calcium
63mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 222
% Daily Value*
| Calories | 222kcal | 11% |
| Carbohydrates | 24g | 8% |
| Protein | 22g | 44% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 51mg | 17% |
| Sodium | 1087mg | 45% |
| Potassium | 617mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 5286IU | 106% |
| Vitamin C | 6mg | 7% |
| Calcium | 63mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.