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5.0 from 6 votes

Crock Pot Chicken Thighs and Rice

Crock Pot Chicken Thighs and Rice is a one pot meal that is easy to make. The chicken thighs cook tender with fluffy rice. This is a delicious weeknight meal.

Prep Time
10 mins
Cook Time
3 hrs 10 mins
Total Time
3 hrs 20 mins
Servings: 6
Calories: 606 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 8 bone-in chicken thighs skin on
  • 2 Tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 cups uncooked long grain white rice
  • 2 cups chicken broth
  • 1 Tablespoon minced garlic 
  • 1 teaspoon dried Italian seasoning

Instructions

    Cup of Yum
  1. Season both sides of the chicken thighs with salt, pepper and paprika.
  2. Heat the olive oil in a large skillet over medium high heat.  Add the chicken to the skillet and cook both sides of the chicken for 5-7 minutes until browned.
  3. Place the rice, chicken broth, minced garlic, Italian seasoning to the crock pot and gently stir to combine the ingredients.
  4. Place the browned chicken thighs on top of this mixture in the crock pot.
  5. Cover and cook on high for 2-3 hours until the rice is tender and the chicken reaches an internal temperature of 165 degrees Fahrenheit.
  6. Remove the chicken from the crock pot.  Stir the rice and then it’s ready to serve and enjoy!

Notes

  • Refrigerate any leftovers in an airtight container for up to 5-7 days.  
  • Stir the chicken and rice after 1 1/2 hours and add more chicken broth if needed to prevent the chicken and rice from drying out.

Nutrition Information

Calories 606kcal (30%) Carbohydrates 51g (17%) Protein 30g (60%) Fat 30g (46%) Saturated Fat 8g (40%) Polyunsaturated Fat 6g Monounsaturated Fat 14g Trans Fat 0.1g Cholesterol 149mg (50%) Sodium 798mg (33%) Potassium 416mg (12%) Fiber 1g (4%) Sugar 0.5g (1%) Vitamin A 291IU (6%) Vitamin C 0.4mg (0%) Calcium 43mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 606

% Daily Value*

Calories 606kcal 30%
Carbohydrates 51g 17%
Protein 30g 60%
Fat 30g 46%
Saturated Fat 8g 40%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 14g 70%
Trans Fat 0.1g 5%
Cholesterol 149mg 50%
Sodium 798mg 33%
Potassium 416mg 9%
Fiber 1g 4%
Sugar 0.5g 1%
Vitamin A 291IU 6%
Vitamin C 0.4mg 0%
Calcium 43mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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