5.0 from 3 votes
Crock Pot Citrus Pork Chili with Mango
Incredibly rich and flavorful Citrus Pork Chili with mango is an amazing balance of sweet, savory and tangy, covering all the flavor bases!
Prep Time
20 mins
Cook Time
6 hrs
Total Time
6 hrs 20 mins
Servings: 6 Servings
Calories: 447 kcal
Cuisine:
American
Ingredients
- 2 pounds Pork shoulder roast
- 2 teaspoons sea salt
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 15- ounce can diced tomatoes undrained
- 1 8- ounce can tomato sauce
- 2 tablespoons Coconut aminos
- 1 4- ounce can diced green chilis
- 1 tablespoon pure maple syrup
- 1 teaspoon orange zest
- 1 teaspoon lemon zest
- 2 tablespoons ghee melted
- 1 Mango peeled, pitted, and diced
- 1/2 cup fresh cilantro chopped, optional
- 1 cup full-fat canned coconut milk
Instructions
- Place the pork shoulder roast in your crock pot and sprinkle with sea salt, chili powder, and ground cumin.
- Add the next 8 ingredients (diced tomatoes through ghee) and stir well. Secure the lid on your slow cooker and cook on low for 6 to 10 hours, or on high for 3 to 4.
- Transfer the pork shoulder to a cutting board and use two forks to shred it. Transfer the meat back into the crock pot, and add the mango, cilantro, and coconut milk. Continue cooking another 15 minutes before serving.
Cup of Yum
Nutrition Information
Serving
1of 6
Calories
447kcal
(22%)
Carbohydrates
17g
(6%)
Protein
26g
(52%)
Fat
28g
(43%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 447
% Daily Value*
| Serving | 1of 6 | |
| Calories | 447kcal | 22% |
| Carbohydrates | 17g | 6% |
| Protein | 26g | 52% |
| Fat | 28g | 43% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.