5 from 6 votes
Crock Pot Minestrone Soup Recipe
Crock Pot Minestrone is the perfect healthy soup. It's loaded with tons of vegetables and full of great flavor.
Prep Time
30 mins
Cook Time
8 hrs
Total Time
8 hrs 30 mins
Servings:
8
servings
Calories:
246 kcal
Course:
Main Course, Soup, Dinner
Cuisine:
Italian, American
Ingredients
- 2 cups russet potato peeled, chopped into 1 inch cubes
- 1 cup carrot sliced
- 1 cup celery sliced
- 1 cup chopped yellow onion
- 1 cup zucchini sliced
- 1 cup green beans frozen, cut
- 1 cup corn kernels frozen
- 4 cups vegetable broth
- 1 (15 oz.) diced tomato petite, canned
- 1 (15 oz.) tomato sauce canned
- 1 tablespoon Italian seasoning dried
- 2 teaspoons granulated sugar
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper ground
- 2 bay leaves dried
- 1 (15 oz.) White beans canned, drained and rinsed; includes cannellini, navy, northern beans
- 1 (15 oz.) red kidney beans canned, drained and rinsed
- 2 cups baby spinach loosely-packed, roughly-chopped leaves
- Parmesan Cheese grated, for serving
Instructions
- In a large 6 quart slow cooker, add the potatoes, carrots, celery, onion, zucchini, green beans, broth, diced tomatoes with their juices, tomato sauce, Italian seasoning, sugar, salt, garlic powder, pepper, and bay leaves. Stir until well combined.
- Add the drained and rinsed white and kidney beans. Gently stir.
- Cover and cook on low for 6 to 8 hours or on high for 4 hours.
- Remove the bay leaves. Add the chopped spinach leaves. Stir.
- Cover and cook for an additional 15 minutes, until the spinach is soft.
- Serve hot topped with Parmesan cheese.
Cup of Yum
Nutrition Information
Serving
1/8th of the recipe
Calories
246kcal
(12%)
Carbohydrates
51g
(17%)
Protein
13g
(26%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
1146mg
(48%)
Potassium
1242mg
(26%)
Fiber
11g
(44%)
Sugar
10g
(20%)
Vitamin A
4168IU
(83%)
Vitamin C
22mg
(24%)
Calcium
125mg
(13%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 246
% Daily Value*
| Serving | 1/8th of the recipe | |
| Calories | 246kcal | 12% |
| Carbohydrates | 51g | 17% |
| Protein | 13g | 26% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1146mg | 48% |
| Potassium | 1242mg | 26% |
| Fiber | 11g | 44% |
| Sugar | 10g | 20% |
| Vitamin A | 4168IU | 83% |
| Vitamin C | 22mg | 24% |
| Calcium | 125mg | 13% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.