Crock Pot Minestrone Soup Recipe

User Reviews

5

6 reviews
Excellent

Crock Pot Minestrone Soup Recipe

Crock Pot Minestrone is the perfect healthy soup. It's loaded with tons of vegetables and full of great flavor.

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Ingredients

Servings
  • 2 cups russet potato peeled, chopped into 1 inch cubes
  • 1 cup carrot sliced
  • 1 cup celery sliced
  • 1 cup chopped yellow onion
  • 1 cup zucchini sliced
  • 1 cup green beans frozen, cut
  • 1 cup corn kernels frozen
  • 4 cups vegetable broth
  • 1 (15 oz.) diced tomato petite, canned
  • 1 (15 oz.) tomato sauce canned
  • 1 tablespoon Italian seasoning dried
  • 2 teaspoons granulated sugar
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1/4 teaspoon black pepper ground
  • 2 bay leaves dried
  • 1 (15 oz.) White beans canned, drained and rinsed; includes cannellini, navy, northern beans
  • 1 (15 oz.) red kidney beans canned, drained and rinsed
  • 2 cups baby spinach loosely-packed, roughly-chopped leaves
  • Parmesan Cheese grated, for serving

Instructions

  1. In a large 6 quart slow cooker, add the potatoes, carrots, celery, onion, zucchini, green beans, broth, diced tomatoes with their juices, tomato sauce, Italian seasoning, sugar, salt, garlic powder, pepper, and bay leaves. Stir until well combined.
  2. Add the drained and rinsed white and kidney beans. Gently stir.
  3. Cover and cook on low for 6 to 8 hours or on high for 4 hours.
  4. Remove the bay leaves. Add the chopped spinach leaves. Stir.
  5. Cover and cook for an additional 15 minutes, until the spinach is soft.
  6. Serve hot topped with Parmesan cheese.

Nutrition Information

Show Details
Serving 1/8th of the recipe Calories 246kcal (12%) Carbohydrates 51g (17%) Protein 13g (26%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 1146mg (48%) Potassium 1242mg (26%) Fiber 11g (44%) Sugar 10g (20%) Vitamin A 4168IU (83%) Vitamin C 22mg (24%) Calcium 125mg (13%) Iron 6mg (33%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 246 kcal

% Daily Value*

Serving 1/8th of the recipe
Calories 246kcal 12%
Carbohydrates 51g 17%
Protein 13g 26%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 1146mg 48%
Potassium 1242mg 26%
Fiber 11g 44%
Sugar 10g 20%
Vitamin A 4168IU 83%
Vitamin C 22mg 24%
Calcium 125mg 13%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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