5 from 52 votes
Crock Pot Ribs with Coke
Crock Pot Ribs with Coke offers tender pork back ribs slow-cooked in a mixture of barbecue sauce and cola. The ribs absorb the sweet and tangy flavors during the long cooking process, then are finished under the broiler with a caramelized sauce coating. This method yields ribs that are juicy and flavorful, with a sticky, slightly caramelized glaze. It's a straightforward approach to making fall-off-the-bone ribs using a crock pot and simple ingredients.
Prep Time
10 mins
Cook Time
8 hrs 3 mins
Total Time
8 hrs 13 mins
Servings:
6
Calories:
488 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 pounds pork back ribs
- 18 ounces barbecue sauce 1 bottle
- 12 oz cola canned
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cut Rib to fit in the crock pot
- Place ribs in the crock pot. Sprinkle ribs with Salt and Pepper.
- Combine BBQ Sauce and Coke in bowl, mix well.
- Reserve 1/2 cup, then pour remainder of sauce over ribs in Crockpot.
- Cover Crockpot with lid and cook on low for 8 hours, or until done.
- When ribs are done, remove from Crockpot and place on a foil lined baking sheet.
- Brush on remaining 1/2 cup of sauce
- Broil for 3-4 minutes until the sauce caramelized.
Cup of Yum
Nutrition Information
Calories
488kcal
(24%)
Carbohydrates
40g
(13%)
Protein
28g
(56%)
Fat
24g
(37%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
10g
(50%)
Trans Fat
1g
(50%)
Cholesterol
99mg
(33%)
Sodium
1099mg
(46%)
Potassium
552mg
(12%)
Fiber
1g
(4%)
Sugar
33g
(66%)
Vitamin A
222IU
(4%)
Vitamin C
1mg
(1%)
Calcium
74mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 488
% Daily Value*
| Calories | 488kcal | 24% |
| Carbohydrates | 40g | 13% |
| Protein | 28g | 56% |
| Fat | 24g | 37% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 99mg | 33% |
| Sodium | 1099mg | 46% |
| Potassium | 552mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 33g | 66% |
| Vitamin A | 222IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 74mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.