4.8 from 75 votes
Crock Pot Sazon Pork Chops with Peppers, Olives and Potato
These slow cooker pork chops are seasoned with Latin spices in a flavorful sauce with tomatoes, olives, peppers and potatoes. They literally fall off the bone when they come out of the slow cooker!
Prep Time
10 mins
Cook Time
8 hrs
Total Time
8 hrs 10 mins
Servings: 4 servings
Calories: 267 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 cloves garlic (crushed)
- 4 center cut bone-in pork chops (trimmed of excess fat (with bone about 32 oz))
- 1 1/2 tsp sazón (I used my homemade recipe)
- 1 tsp ground cumin
- Kosher salt and black pepper to taste (to taste)
- 2 tbsp all purpose unbleached flour (for gluten free use sweet rice flour)
- 8 oz Yukon Gold potato (peeled and diced)
- 1 red bell pepper (diced)
- 1 8 oz can tomato sauce
- 1/4 cup alcapparado (or green pimento olives)
- 1/4 cup plus 1 tbsp fresh chopped cilantro
- 2 dried bay leaves
Instructions
- Rub the pork chops with crushed garlic, then add sazon, cumin, 1/4 tsp kosher salt and black pepper.
- Sprinkle the flour over the chops and add to the slow cooker.
- Top with the potatoes and peppers.
- Pour the tomato sauce and 1/4 cup water over the pork.
- Add the garlic, alcapparado (or olives), 1/4 cup cilantro and bay leaves.
- Cook until the potatoes are tender, for me that was on LOW 8 hours.
- Transfer the pork chops to a platter and remove the bay leaves.
- Add the remaining fresh cilantro to the sauce and stir.
- To serve place 1 chop on each plate with 3/4 cups sauce and vegetables.
Cup of Yum
Nutrition Information
Serving
4oz pork, 3/4 cup veggies & sauce
Calories
267kcal
(13%)
Carbohydrates
22g
(7%)
Protein
20g
(40%)
Fat
11g
(17%)
Cholesterol
52mg
(17%)
Sodium
793mg
(33%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 267
% Daily Value*
| Serving | 4oz pork, 3/4 cup veggies & sauce | |
| Calories | 267kcal | 13% |
| Carbohydrates | 22g | 7% |
| Protein | 20g | 40% |
| Fat | 11g | 17% |
| Cholesterol | 52mg | 17% |
| Sodium | 793mg | 33% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.