5.0 from 3 votes
Crock-Pot Split Pea Soup with Ham
This simple soup is the cozy comfort you need on a cold night!
Prep Time
15 mins
Cook Time
8 hrs
Total Time
8 hrs 15 mins
Servings: 8 servings
Calories: 272 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 pound dried green split peas rinsed
- 1 cup diced carrots
- 1 cup diced celery
- 1 cup chopped onion
- 2 cloves garlic minced
- 2 cups diced cooked ham
- 1 bay leaf
- 1/2 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 4 cups low-sodium chicken broth
- 2 cups water
Instructions
- Combine all ingredients in a Crock-Pot.
- Cover and set to cook on low for 8 hours.
- Remove the bay leaf before serving. Stir well and adjust seasoning if necessary.
Cup of Yum
Nutrition Information
Calories
272kcal
(14%)
Carbohydrates
40g
(13%)
Protein
22g
(44%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
21mg
(7%)
Sodium
395mg
(16%)
Potassium
855mg
(24%)
Fiber
16g
(64%)
Sugar
6g
(12%)
Vitamin A
2818IU
(56%)
Vitamin C
11mg
(12%)
Calcium
57mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 272
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 40g | 13% |
| Protein | 22g | 44% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 21mg | 7% |
| Sodium | 395mg | 16% |
| Potassium | 855mg | 18% |
| Fiber | 16g | 64% |
| Sugar | 6g | 12% |
| Vitamin A | 2818IU | 56% |
| Vitamin C | 11mg | 12% |
| Calcium | 57mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.