5.0 from 297 votes
Crock Pot Taco Rice Soup Recipe
Need a budget friendly soup? Try Crock Pot Taco Rice Soup Recipe made from leftovers. The slow cooker does all the work and dinner is ready fast.
Prep Time
5 mins
Cook Time
4 hrs
Total Time
4 hrs 5 mins
Servings: 6
Calories: 432 kcal
Course:
Main Course
Cuisine:
American , Mexican
Ingredients
- 1 lb ground beef browned
- 2 Tbsp taco seasoning
- 1 tsp garlic salt
- 1 tsp salt
- 1 tsp pepper
- ½ onion diced
- 1 cup corn (frozen or canned)
- 1 can of black beans (15 oz can)
- 1 can of kidney beans (15 oz can)
- 1 can crushed tomatoes (15 oz can)
- 3 cups beef broth
- 2 cups cooked rice
Instructions
- Place all the ingredients except for the rice in a crock pot.
- Cover and cook on low for 4-5 hours or high for 2-2.5 hours.
- Right before serving stir the rice in the crock pot. Cover and allow the rice to warm up (2-4 minutes).
- Serve with your favorite toppings and enjoy!
Cup of Yum
Notes
- *This soup recipe is a thicker soup. If you prefer a thiner soup, I recommend adding 1 more cup of beef broth to this recipe.
- *Refrigerate the leftovers in an air tight container for up to 5-7 days.
Nutrition Information
Calories
432kcal
(22%)
Carbohydrates
48g
(16%)
Protein
25g
(50%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
54mg
(18%)
Sodium
1517mg
(63%)
Potassium
1035mg
(30%)
Fiber
9g
(36%)
Sugar
8g
(16%)
Vitamin A
432IU
(9%)
Vitamin C
15mg
(17%)
Calcium
96mg
(10%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 432
% Daily Value*
| Calories | 432kcal | 22% |
| Carbohydrates | 48g | 16% |
| Protein | 25g | 50% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 54mg | 18% |
| Sodium | 1517mg | 63% |
| Potassium | 1035mg | 22% |
| Fiber | 9g | 36% |
| Sugar | 8g | 16% |
| Vitamin A | 432IU | 9% |
| Vitamin C | 15mg | 17% |
| Calcium | 96mg | 10% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.