0 from 24 votes
Crock Pot Taco Salad Recipe
Crock Pot Taco Salad Recipe is perfect for busy weeknights. You can enjoy this meal with very little work and hardly any clean up.
Prep Time
10 mins
Cook Time
6 hrs
Total Time
6 hrs 10 mins
Servings: 6
Calories: 731 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 2 lbs ground beef
- ½ onion (diced)
- 1 cup salsa
- 1/2 cup water
- 2 Tbsp taco seasoning
- 1 can black beans (15 oz can, rinsed and drained)
- 6 cups romaine lettuce (chopped)
- 1 cup cherry tomatoes (cut in half)
- 1/4 red onion (diced)
- 1 bunch cilantro (chopped)
- 1 avocado (diced)
- 2 cups tortilla chips
- 1/4 cup sour cream
Instructions
- Brown the ground beef in a large skillet over medium high heat with the diced onion. Drain off the excess grease and place the beef and onion mixture in a crock pot.
- Add in the black beans, salsa, water and taco seasoning. Stir to combine. Cover and cook on low for 5-6 hours or on high for 3 hours.
- Then it’s time to assemble the salads.
- Place the lettuce in a large bowl. Top with the tortilla chips, beef mixture, cilantro, tomatoes, cheese, red onion, avocado and sour cream.
- Serve immediate and enjoy!
Cup of Yum
Notes
- This recipe can easily be made with ground turkey as well.
- Store the leftover beef mixture in an air tight container in the refrigerator for up to 5 days or freeze for up to 3 months.
- You can easily top this salad with your favorite taco salad toppings: jalapeños, bell peppers, salsa, olives, etc.
Nutrition Information
Calories
731kcal
(37%)
Carbohydrates
46g
(15%)
Protein
35g
(70%)
Fat
46g
(71%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
6g
Monounsaturated Fat
20g
Trans Fat
2g
Cholesterol
112mg
(37%)
Sodium
687mg
(29%)
Potassium
1128mg
(32%)
Fiber
10g
(40%)
Sugar
5g
(10%)
Vitamin A
4653IU
(93%)
Vitamin C
13mg
(14%)
Calcium
154mg
(15%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 731
% Daily Value*
| Calories | 731kcal | 37% |
| Carbohydrates | 46g | 15% |
| Protein | 35g | 70% |
| Fat | 46g | 71% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 2g | 100% |
| Cholesterol | 112mg | 37% |
| Sodium | 687mg | 29% |
| Potassium | 1128mg | 24% |
| Fiber | 10g | 40% |
| Sugar | 5g | 10% |
| Vitamin A | 4653IU | 93% |
| Vitamin C | 13mg | 14% |
| Calcium | 154mg | 15% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.