5.0 from 78 votes
Crock Pot Taco Soup
Loaded with veggies, beans, and seasoned ground beef, this Crock Pot Taco Soup is an easy, hearty meal the whole family will love!
Prep Time
20 mins
Cook Time
6 hrs 20 mins
Total Time
6 hrs 30 mins
Servings: 6 servings
Calories: 322 kcal
Course:
Main Course , Appetizer , Soup , Lunch , Dinner
Cuisine:
American , Mexican
Ingredients
- 1 pound lean ground beef
- 1 large yellow onion diced
- 3 cloves garlic minced
- 1 (15.5 ounce each) can pinto beans drained and rinsed
- 2 (10 ounce each) can diced tomatoes with chilies such as Rotel, with juices
- 1 (8 ounce each) can tomato sauce
- 2 cups beef broth
- 1 cup frozen corn kernels
- 2 bell peppers red, yellow or green, diced
- 1 (4 ounce each) can mild green chiles with juices
- 1 Jalapeño seeded and finely diced
- 1 packet taco seasoning or 2 tablespoons homemade taco seasoning
- 1 teaspoon chili powder
- toppings as desired see notes
Instructions
- Brown beef, onion, and garlic in a skillet over medium-high heat until no pink remains. Drain any fat.
- Place beef mixture in a 6qt slow cooker with remaining ingredients.
- Cook on low 6-8 hours or on high 3-4 hours or until veggies are tender.
- Serve with your favorite toppings.
Cup of Yum
Notes
- To thicken soup slightly whisk in a tablespoon or so of cornmeal and let cook 15 minutes or combine 1 tablespoon cornstarch with 1 tablespoon cold water. Stir into the soup and let cook 10 minutes before serving.Beef can be replaced with chicken. Add raw chicken breasts with remaining ingredients and cook on high 7-8 hours or until chicken is cooked through. Remove chicken, shred and return to the soup.
- Optional toppings: sour cream, green onion, and cheddar cheese
- sour cream, green onion, and cheddar cheese
Nutrition Information
Calories
322
(16%)
Carbohydrates
33g
(11%)
Protein
22g
(44%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
51mg
(17%)
Sodium
751mg
(31%)
Potassium
1188mg
(34%)
Fiber
8g
(32%)
Sugar
9g
(18%)
Vitamin A
1768IU
(35%)
Vitamin C
76mg
(84%)
Calcium
105mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 322
% Daily Value*
| Calories | 322 | 16% |
| Carbohydrates | 33g | 11% |
| Protein | 22g | 44% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 51mg | 17% |
| Sodium | 751mg | 31% |
| Potassium | 1188mg | 25% |
| Fiber | 8g | 32% |
| Sugar | 9g | 18% |
| Vitamin A | 1768IU | 35% |
| Vitamin C | 76mg | 84% |
| Calcium | 105mg | 11% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.