4.5 from 18 votes
Crock Pot Tuscan Pot Roast
Slow cooked in balsamic dressing with onions, sun dried tomatoes and artichokes, this pot roast is not only packed with flavor but also exceptionally rich and tender.
Prep Time
10 mins
Cook Time
6 hrs
Servings: 8 servings
Calories: 466 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 3 lbs chuck roast
- 8 oz sun dried tomatoes packed in oil (1 jar)
- 14 oz quartered artichoke hearts (1 can) drained
- 6 cloves garlic pressed
- 1 onion roughly chopped
- 1/4 cup balsamic dressing
- 1 tsp salt
- 1 tsp ground black pepper
Instructions
- Place the roast in the bottom of the slow cooker and season with salt and pepper on both sides.
- Layer the onions, sun dried tomatoes, artichoke hearts and garlic on the roast. Pour the balsamic dressing over the top and mix to combine.
- Cook on low for 6-8 hours.
- Once done, the meat can be served in chunks or shredded and mixed with the onions, sun dried tomatoes, and artichokes. Enjoy!
Cup of Yum
Nutrition Information
Serving
10oz
Calories
466kcal
(23%)
Carbohydrates
11g
(4%)
Protein
35g
(70%)
Fat
32g
(49%)
Saturated Fat
10g
(50%)
Cholesterol
117mg
(39%)
Sodium
693mg
(29%)
Potassium
1037mg
(30%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
885IU
(18%)
Vitamin C
41mg
(46%)
Calcium
59mg
(6%)
Iron
4.8mg
(27%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 466
% Daily Value*
| Serving | 10oz | |
| Calories | 466kcal | 23% |
| Carbohydrates | 11g | 4% |
| Protein | 35g | 70% |
| Fat | 32g | 49% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 117mg | 39% |
| Sodium | 693mg | 29% |
| Potassium | 1037mg | 22% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 885IU | 18% |
| Vitamin C | 41mg | 46% |
| Calcium | 59mg | 6% |
| Iron | 4.8mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.