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Crockpot Vegetable Beef Soup Recipe
Crockpot Vegetable Beef Soup is easy to make and so delicious. It's a great year-round recipe that is loaded with healthy veggies and tender chunks of beef.
Prep Time
20 mins
Cook Time
10 hrs
Total Time
10 hrs 20 mins
Servings: 6 servings
Calories: 429 kcal
Cuisine:
North American
Ingredients
- 2 ½ 2 ½ lbs. beef chuck roast
- 1 1 tablespoon pepper
- 1 1 teaspoon salt more to taste
- 1 1 tablespoon avocado oil more, as needed
- 7 7 cups beef stock homemade is always best. see notes.
- 1 1 cup each: chopped green beans, celery, mushrooms, zucchini, swiss chard stems, and carrots
- 4 4 cloves garlic minced
- 1 1 cup chopped Swiss chard leaves chopped
Instructions
- Cut the beef into bite-sized pieces then season with the pepper and salt.
- Heat the avocado oil in a large pot over high heat. Working in batches, add the beef in a single layer. Fry until golden brown then flip the pieces over and fry on the other side. Repeat until all the beef is well browned. (see notes)
- Add the browned beef and beef stock to your slow cooker and set it to cook on low heat for 8-10 hours.
- 30 minutes before you are ready to eat, add the green beans, celery, mushrooms, zucchini, swiss chard stems, carrots, and garlic to the slow cooker and stir. Season to taste with additional salt, if needed.
- Just before serving, add the swiss chard leaves to the pot and let them wilt.
Cup of Yum
Notes
- If you're short on time, you can skip browning the beef and simply add it straight into your crockpot.
- If you don't have homemade beef stock you can add a couple of beef bones to the crockpot with the storebought beef stock. It will add a ton of flavor.
Nutrition Information
Serving
1 serving = ⅙ of the recipe
Calories
429kcal
(21%)
Carbohydrates
10g
(3%)
Protein
44g
(88%)
Fat
25g
(38%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Trans Fat
1g
Cholesterol
130mg
(43%)
Sodium
1153mg
(48%)
Potassium
1468mg
(42%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
4572IU
(91%)
Vitamin C
12mg
(13%)
Calcium
93mg
(9%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 429
% Daily Value*
| Serving | 1 serving = ⅙ of the recipe | |
| Calories | 429kcal | 21% |
| Carbohydrates | 10g | 3% |
| Protein | 44g | 88% |
| Fat | 25g | 38% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 130mg | 43% |
| Sodium | 1153mg | 48% |
| Potassium | 1468mg | 31% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 4572IU | 91% |
| Vitamin C | 12mg | 13% |
| Calcium | 93mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.