Crockpot Vegetable Beef Soup Recipe

User Reviews

5.0

75 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    10 hrs

  • Total Time

    10 hrs 20 mins

  • Servings

    6 servings

  • Calories

    429 kcal

  • Cuisine

    North American

Crockpot Vegetable Beef Soup Recipe

Crockpot Vegetable Beef Soup is easy to make and so delicious. It's a great year-round recipe that is loaded with healthy veggies and tender chunks of beef.

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Ingredients

Servings
  • 2 ½ 2 ½ lbs. beef chuck roast
  • 1 1 tablespoon pepper
  • 1 1 teaspoon salt more to taste
  • 1 1 tablespoon avocado oil more, as needed
  • 7 7 cups beef stock homemade is always best. see notes.
  • 1 1 cup each: chopped green beans, celery, mushrooms, zucchini, swiss chard stems, and carrots
  • 4 4 cloves garlic minced
  • 1 1 cup chopped Swiss chard leaves chopped
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Instructions

  1. Cut the beef into bite-sized pieces then season with the pepper and salt.
  2. Heat the avocado oil in a large pot over high heat. Working in batches, add the beef in a single layer. Fry until golden brown then flip the pieces over and fry on the other side. Repeat until all the beef is well browned. (see notes)
  3. Add the browned beef and beef stock to your slow cooker and set it to cook on low heat for 8-10 hours.
  4. 30 minutes before you are ready to eat, add the green beans, celery, mushrooms, zucchini, swiss chard stems, carrots, and garlic to the slow cooker and stir. Season to taste with additional salt, if needed.
  5. Just before serving, add the swiss chard leaves to the pot and let them wilt.

Notes

  • If you're short on time, you can skip browning the beef and simply add it straight into your crockpot.
  • If you don't have homemade beef stock you can add a couple of beef bones to the crockpot with the storebought beef stock. It will add a ton of flavor.

Nutrition Information

Show Details
Serving 1 serving = ⅙ of the recipe Calories 429kcal (21%) Carbohydrates 10g (3%) Protein 44g (88%) Fat 25g (38%) Saturated Fat 10g (50%) Polyunsaturated Fat 2g Monounsaturated Fat 13g Trans Fat 1g Cholesterol 130mg (43%) Sodium 1153mg (48%) Potassium 1468mg (42%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 4572IU (91%) Vitamin C 12mg (13%) Calcium 93mg (9%) Iron 5mg (28%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 429 kcal

% Daily Value*

Serving 1 serving = ⅙ of the recipe
Calories 429kcal 21%
Carbohydrates 10g 3%
Protein 44g 88%
Fat 25g 38%
Saturated Fat 10g 50%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 13g 65%
Trans Fat 1g 50%
Cholesterol 130mg 43%
Sodium 1153mg 48%
Potassium 1468mg 31%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 4572IU 91%
Vitamin C 12mg 13%
Calcium 93mg 9%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

75 reviews
Excellent

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