5.0 from 3 votes
Crunchy French Toast
Crunchy French toast is the level up your French toast needed. Covered in corn flakes and cooked until crisp, it's so delicious.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 4
Calories: 346 kcal
Course:
Breakfast , Brunch
Cuisine:
American
Ingredients
- 4 eggs
- ½ cup milk / cream
- 1 tsp vanilla extract
- pinch of salt
- 4 thick slices of bread
- 3 cups corn flakes
- 2 tbsp butter/oil for frying
- berries for serving
- maple syrup for serving
Nutrition Information
Calories
346kcal
(17%)
Carbohydrates
43g
(14%)
Protein
14g
(28%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
182mg
(61%)
Sodium
509mg
(21%)
Potassium
215mg
(6%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
838IU
(17%)
Vitamin C
5mg
(6%)
Calcium
127mg
(13%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 346
% Daily Value*
| Calories | 346kcal | 17% |
| Carbohydrates | 43g | 14% |
| Protein | 14g | 28% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 182mg | 61% |
| Sodium | 509mg | 21% |
| Potassium | 215mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 838IU | 17% |
| Vitamin C | 5mg | 6% |
| Calcium | 127mg | 13% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.