0 from 3 votes
Crustless Quiche
Crustless quiche is a super easy way to put a breakfast together in a matter of minutes. Flavor in every bite and a fast favorite!
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 8 people
Calories: 203 kcal
Course:
Main Course , Breakfast
Cuisine:
American
Ingredients
- 8 eggs large
- 1 cup half and half
- 2 scallions minced
- 1 cup cheese cheddar, shredded
- 1 cup ham cooked, diced
- ½ teaspoon salt
- ¼ teaspoon season salt
- ¼ teaspoon pepper
Instructions
- Preheat oven to 375ºF.
- Whisk together all of the ingredents in a large bowl.
- Spray a deep dish pie plate with cooking spray.
- Pour the quiche filling into the pie plate.
- Bake for 35-40 minutes, or until the internal temperature reaches 160ºF.
Cup of Yum
Nutrition Information
Calories
203kcal
(10%)
Carbohydrates
2g
(1%)
Protein
14g
(28%)
Fat
15g
(23%)
Saturated Fat
8g
(40%)
Cholesterol
201mg
(67%)
Sodium
589mg
(25%)
Potassium
172mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
516IU
(10%)
Vitamin C
1mg
(1%)
Calcium
160mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 203
% Daily Value*
| Calories | 203kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 14g | 28% |
| Fat | 15g | 23% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 201mg | 67% |
| Sodium | 589mg | 25% |
| Potassium | 172mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 516IU | 10% |
| Vitamin C | 1mg | 1% |
| Calcium | 160mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.