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Cucumber and Tomato Salad with Dill

Fresh and easy dilled tomato and cucumber salad! I love that I have all the ingredients in my garden and pantry all summer long!

Prep Time
20 mins
Total Time
20 mins
Servings: 4 servings
Calories: 192 kcal
Course: Salad
Cuisine: American

Ingredients

  • 4 cups of cherry tomatoes sliced in half
  • 1 large cucumber sliced thin
  • 1 cup finely chopped red onion
  • 1/2 cup rice vinegar
  • 4 teaspoons sugar
  • 1/4 cup olive oil
  • 2-4 tablespoons finely chopped fresh dill
  • 1/2 teaspoon salt

Instructions

    Cup of Yum
  1.  In a large bowl, mix together the tomatoes, cucumbers and onion.
  2. Combine the remaining ingredients in a lidded jar; shake to combine, Pour over the vegetables and then toss to mix. Refrigerate for at least an hour to blend the flavours.
  3. Mix again right before serving and use a slotted spoon to serve, allowing the juices to drain through.

Nutrition Information

Calories 192kcal (10%) Carbohydrates 15g (5%) Protein 2g (4%) Fat 13g (20%) Saturated Fat 1g (5%) Sodium 302mg (13%) Potassium 513mg (15%) Fiber 2g (8%) Sugar 10g (20%) Vitamin A 1310IU (26%) Vitamin C 25.7mg (29%) Calcium 35mg (4%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 192

% Daily Value*

Calories 192kcal 10%
Carbohydrates 15g 5%
Protein 2g 4%
Fat 13g 20%
Saturated Fat 1g 5%
Sodium 302mg 13%
Potassium 513mg 11%
Fiber 2g 8%
Sugar 10g 20%
Vitamin A 1310IU 26%
Vitamin C 25.7mg 29%
Calcium 35mg 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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