5 from 3 votes
Cucumber Dill Salad
This refreshing and flavorful salad is certainly one for all the cucumber lovers out there.
Prep Time
10 mins
Total Time
10 mins
Servings:
4
servings
Calories:
36 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 2 English cucumber thinly sliced, large
- 1/3 cup yogurt plain, Greek
- 2 tablespoons dill chopped, fresh
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic minced
- 1/2 teaspoon salt sea salt
- 1/4 teaspoon black pepper
Instructions
- Thinly slice the English cucumbers and place them in a large mixing bowl.
- In a separate bowl, combine Greek yogurt, fresh dill, apple cider vinegar, minced garlic, sea salt, and black pepper to create the dressing.
- Pour the dressing over the sliced cucumbers and toss until they are well coated. The salad can be served immediately or chilled in the refrigerator before serving.
Cup of Yum
Nutrition Information
Calories
36kcal
(2%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
0.2g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.02g
(0%)
Cholesterol
1mg
(0%)
Sodium
300mg
(13%)
Potassium
255mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
174IU
(3%)
Vitamin C
5mg
(6%)
Calcium
46mg
(5%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 36
% Daily Value*
| Calories | 36kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.02g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 300mg | 13% |
| Potassium | 255mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 174IU | 3% |
| Vitamin C | 5mg | 6% |
| Calcium | 46mg | 5% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.