0 from 0 votes
Cucumber Hummus Bites with Pickled Ginger
These sushi-inspired Cucumber Hummus Bites are scented with toasted sesame oil then topped with pickled ginger and roasted sesame seeds. The ultimate healthy snack recipe!
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Calories:
182 kcal
Course:
Appetizer, Snacks
Cuisine:
Asian
Ingredients
- 1 English cucumber (sliced in rounds)
- 16 tablespoons hummus Sabra Original brand
- 2 tablespoons soy sauce (low sodium)
- 2 teaspoons sesame oil toasted
- 6 tablespoons pickled ginger ((about 16 pieces))
- black sesame seeds optional garnish, roasted
Instructions
- Place cucumber slices on a large platter and set aside.
- In a medium bowl, whisk together hummus, soy sauce and sesame oil. Carefully scrape entire mixture into a pastry bag or a resealable plastic bag. If using a plastic bag, cut off a small tip at one corner for piping.
- Working one piece at a time, pipe about 1 tablespoon of the hummus mixture on to each cucumber piece. Top each with a piece of pickled ginger and sprinkle with black roasted sesame seeds to serve.
Cup of Yum
Nutrition Information
Serving
4pieces
Calories
182kcal
(9%)
Carbohydrates
13g
(4%)
Protein
5g
(10%)
Fat
12.3g
(19%)
Saturated Fat
2.3g
(12%)
Monounsaturated Fat
10g
(50%)
Sodium
669mg
(28%)
Fiber
2.4g
(10%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 182
% Daily Value*
| Serving | 4pieces | |
| Calories | 182kcal | 9% |
| Carbohydrates | 13g | 4% |
| Protein | 5g | 10% |
| Fat | 12.3g | 19% |
| Saturated Fat | 2.3g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 669mg | 28% |
| Fiber | 2.4g | 10% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.